Bernard Sinnaeve -
Ironman 70.3 Zell am See - Kaprun 2017

  Quick facts

816/741/157All/Gender/AG

M 30Age group

1334Bib number

BELNationality

38:452:52:301:51:10 5:33:39

  Compare Bernard Sinnaeve with other athletes!

1334 Sinnaeve
1281 Prekop × 
1072 Baj × 
1141 Figula × 
1201 Konrath × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:45 00:38:4502:02 min/100m+02:42 (207.) +02:43 (1043.) +02:40 (1209.)
Transition 00:44:51 00:06:06 - +00:33 (206.) +00:28 (986.) +00:30 (1162.)
Bike22.1 km 01:18:19 00:33:2839.62 km/h+00:30 (182.) +00:30 (898.) +00:15 (964.)
Bike35.2 km 02:05:35 00:47:1616.63 km/h+00:47 (168.) +00:18 (774.) -00:08 (839.)
Bike59.8 km 02:42:18 00:36:4340.2 km/h+00:57 (205.) +01:04 (1026.) +00:48 (1107.)
Bike77 km 03:12:10 00:29:5234.55 km/h+00:53 (194.) +00:56 (1002.) +00:44 (1103.)
Bike90 km 03:37:21 00:25:1130.97 km/h-00:38 (116.) -00:28 (607.) -00:38 (653.)
Bike90 km 03:37:21 02:52:3031.3 km/h+02:29 (175.) +02:20 (849.) +01:01 (917.)
Transition 03:42:29 00:05:08 - +00:51 (230.) +00:39 (1071.) +00:39 (1238.)
Run2.8 km 03:57:24 00:14:5505:19 min/km+00:20 (171.) +00:16 (825.) +00:11 (920.)
Run7.2 km 04:19:54 00:22:3005:06 min/km-00:32 (135.) -00:31 (643.) -00:36 (718.)
Run11.9 km 04:43:50 00:23:5605:05 min/km-01:36 (96.) -01:44 (474.) -01:47 (530.)
Run16.2 km 05:06:54 00:23:0405:21 min/km-01:14 (114.) -01:19 (543.) -01:20 (613.)
Run21 km 05:33:39 00:26:4505:34 min/km-00:15 (145.) -00:14 (710.) -00:15 (816.)
Run21 km 05:33:39 01:51:1005:17 min/km-03:17 (127.) -03:32 (593.) -03:47 (666.)
Total 112.9 km 05:33:39 05:33:3920.3 km/h+03:18 (157.) +02:38 (741.) +01:03 (816.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance