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Rafal Herman -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

147/140/14All/Gender/AG

M 40Age group

1830Bib number

POLNationality


30:53	2:31:52	1:37:55	4:49:14

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Compare Rafal Herman with other athletes!

1830 Herman

247 Lacko ×

128 Papst ×

1848 Janta ×

257 Schade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-05:24 (22.) ●	-05:09 (204.) ●	-05:12 (228.) ●
Transition		00:35:12	00:04:19	-	-01:25 (32.) ●	-01:19 (248.) ●	-01:17 (298.) ●
Bike	22.1 km	01:05:17	00:30:05	44.08 km/h	-03:03 (19.) ●	-02:53 (135.) ●	-03:08 (138.) ●
Bike	35.2 km	01:46:34	00:41:17	19.04 km/h	-06:06 (21.) ●	-05:41 (204.) ●	-06:07 (214.) ●
Bike	59.8 km	02:18:55	00:32:21	45.63 km/h	-03:39 (17.) ●	-03:18 (139.) ●	-03:34 (146.) ●
Bike	77 km	02:44:34	00:25:39	40.23 km/h	-03:17 (8.) ●	-03:17 (59.) ●	-03:29 (61.) ●
Bike	90 km	03:07:04	00:22:30	34.67 km/h	-03:02 (6.) ●	-03:09 (56.) ●	-03:19 (58.) ●
Bike	90 km	03:07:04	02:31:52	35.56 km/h	-19:07 (16.) ●	-18:18 (119.) ●	-19:37 (122.) ●
Transition		03:11:19	00:04:15	-	-00:22 (97.) ●	-00:14 (709.) ●	-00:14 (814.) ●
Run	2.8 km	03:24:23	00:13:04	04:40 min/km	-01:39 (39.) ●	-01:35 (287.) ●	-01:40 (314.) ●
Run	7.2 km	03:43:57	00:19:34	04:26 min/km	-03:35 (25.) ●	-03:27 (188.) ●	-03:32 (205.) ●
Run	11.9 km	04:05:39	00:21:42	04:37 min/km	-04:12 (26.) ●	-03:58 (197.) ●	-04:01 (218.) ●
Run	16.2 km	04:26:29	00:20:50	04:50 min/km	-03:48 (27.) ●	-03:33 (223.) ●	-03:34 (249.) ●
Run	21 km	04:49:14	00:22:45	04:44 min/km	-04:18 (24.) ●	-04:14 (190.) ●	-04:15 (212.) ●
Run	21 km	04:49:14	01:37:55	04:39 min/km	-17:32 (29.) ●	-16:47 (207.) ●	-17:02 (228.) ●
Total	112.9 km	04:49:14	04:49:14	23.42 km/h	-43:50 (14.) ●	-41:47 (140.) ●	-43:22 (147.) ●

Ovr	Gen	Div	Name	#	AG
119	112	9	Hannes Parteder	1909	M 40	AUT	00:30:36	02:31:52	01:35:45	04:44:38
120	113	10	Christian Hirner	447	M 40	AUT	00:32:10	02:33:09	01:33:18	04:44:50
123	116	11	Jan Lepier	1871	M 40	CZE	00:31:16	02:29:49	01:36:53	04:45:02
130	123	12	Roman Lacko	247	M 40	GBR	00:32:48	02:25:52	01:41:27	04:47:00
134	127	13	Patrick Papst	128	M 40	AUT	00:36:01	02:27:38	01:35:09	04:47:33
147	140	14	Rafal Herman	1830	M 40	POL	00:30:53	02:31:52	01:37:55	04:49:14
149	142	15	Sebastian Janta	1848	M 40	GER	00:31:42	02:39:14	01:31:44	04:49:32
152	143	16	Christian Schade	257	M 40	GER	00:34:35	02:32:03	01:36:20	04:50:14
160	150	17	Bernd Barounig	1734	M 40	AUT	00:30:08	02:35:08	01:36:32	04:50:59
161	151	18	Eugene Skuhrovsky	1956	M 40	ITA	00:35:30	02:39:58	01:29:29	04:51:17

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

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