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Michael Holst -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

1526/1337/221All/Gender/AG

M 40Age group

1837Bib number

DENNationality


43:11	2:57:04	2:19:52	6:11:08

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Compare Michael Holst with other athletes!

1837 Holst

1786 Dresl ×

1898 Newman ×

1760 Christidis ×

1885 Mascioli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+06:54 (219.) ●	+07:09 (1358.) ●	+07:06 (1569.) ●
Transition		00:48:22	00:05:11	-	-00:33 (90.) ●	-00:27 (611.) ●	-00:25 (715.) ●
Bike	22.1 km	01:23:34	00:35:12	37.67 km/h	+02:04 (204.) ●	+02:14 (1228.) ●	+01:59 (1358.) ●
Bike	35.2 km	02:12:34	00:49:00	16.04 km/h	+01:37 (150.) ●	+02:02 (947.) ●	+01:36 (1036.) ●
Bike	59.8 km	02:49:22	00:36:48	40.11 km/h	+00:48 (173.) ●	+01:09 (1038.) ●	+00:53 (1122.) ●
Bike	77 km	03:19:34	00:30:12	34.17 km/h	+01:16 (186.) ●	+01:16 (1091.) ●	+01:04 (1200.) ●
Bike	90 km	03:45:26	00:25:52	30.15 km/h	+00:20 (141.) ●	+00:13 (828.) ●	+00:03 (899.) ●
Bike	90 km	03:45:26	02:57:04	30.5 km/h	+06:05 (172.) ●	+06:54 (1021.) ●	+05:35 (1110.) ●
Transition		03:51:16	00:05:50	-	+01:13 (199.) ●	+01:21 (1250.) ●	+01:21 (1442.) ●
Run	2.8 km	04:08:50	00:17:34	06:16 min/km	+02:51 (226.) ●	+02:55 (1376.) ●	+02:50 (1590.) ●
Run	7.2 km	04:36:40	00:27:50	06:19 min/km	+04:41 (221.) ●	+04:49 (1364.) ●	+04:44 (1582.) ●
Run	11.9 km	05:08:29	00:31:49	06:46 min/km	+05:55 (226.) ●	+06:09 (1396.) ●	+06:06 (1620.) ●
Run	16.2 km	05:38:45	00:30:16	07:02 min/km	+05:38 (224.) ●	+05:53 (1381.) ●	+05:52 (1607.) ●
Run	21 km	06:11:08	00:32:23	06:44 min/km	+05:20 (222.) ●	+05:24 (1327.) ●	+05:23 (1543.) ●
Run	21 km	06:11:08	02:19:52	06:39 min/km	+24:25 (226.) ●	+25:10 (1390.) ●	+24:55 (1615.) ●
Total	112.9 km	06:11:08	06:11:08	18.25 km/h	+38:04 (221.) ●	+40:07 (1337.) ●	+38:32 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1460	1284	216	Marco Chiarini	1759	M 40	ITA	00:36:49	02:54:46	02:20:52	06:06:35
1468	1288	217	Luca Caroti	238	M 40	ITA	00:41:41	03:08:48	02:01:47	06:06:58
1474	1294	218	Reinhard Dittmann	1781	M 40	GER	00:43:36	02:56:10	02:15:25	06:07:16
1477	1297	219	Michael Dresl	1786	M 40	GER	00:39:52	03:01:04	02:15:13	06:07:23
1485	1304	220	Paul Newman	1898	M 40	GBR	00:37:45	03:07:33	02:11:04	06:07:54
1526	1337	221	Michael Holst	1837	M 40	DEN	00:43:11	02:57:04	02:19:52	06:11:08
1539	1345	222	Haris Christidis	1760	M 40	GRE	00:37:45	03:01:28	02:18:35	06:11:37
1542	1347	223	Francesco Mascioli	1885	M 40	ITA	00:33:57	03:07:34	02:17:34	06:11:54
1553	1353	224	Peter Tompos	1970	M 40	HUN	00:39:46	03:16:31	01:57:10	06:12:47
1562	1359	225	Diego Berlendis	1738	M 40	ITA	00:38:50	03:01:34	02:19:45	06:13:42

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

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