Marcin Nowak -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
834/759/120All/Gender/AG
M 40Age group
1901Bib number
POLNationality
40:39 | 2:51:09 | 1:53:31 | 5:34:31 |
Compare Marcin Nowak with other athletes!
1901 Nowak
1877 Lomonaco ×
1740 Blaschke ×
235 Amicone ×
1795 Fellner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +04:22 (203.) ● | +04:37 (1230.) ● | +04:34 (1416.) ● |
Transition | 00:45:48 | 00:05:09 | - | -00:35 (87.) ● | -00:29 (590.) ● | -00:27 (689.) ● | |
Bike | 22.1 km | 01:18:34 | 00:32:46 | 40.47 km/h | -00:22 (106.) ● | -00:12 (702.) ● | -00:27 (746.) ● |
Bike | 35.2 km | 02:05:17 | 00:46:43 | 16.82 km/h | -00:40 (92.) ● | -00:15 (708.) ● | -00:41 (766.) ● |
Bike | 59.8 km | 02:41:43 | 00:36:26 | 40.51 km/h | +00:26 (161.) ● | +00:47 (976.) ● | +00:31 (1048.) ● |
Bike | 77 km | 03:10:54 | 00:29:11 | 35.36 km/h | +00:15 (132.) ● | +00:15 (822.) ● | +00:03 (894.) ● |
Bike | 90 km | 03:36:57 | 00:26:03 | 29.94 km/h | +00:31 (156.) ● | +00:24 (890.) ● | +00:14 (966.) ● |
Bike | 90 km | 03:36:57 | 02:51:09 | 31.55 km/h | +00:10 (119.) ● | +00:59 (786.) ● | -00:20 (845.) ● |
Transition | 03:41:00 | 00:04:03 | - | -00:34 (85.) ● | -00:26 (638.) ● | -00:26 (730.) ● | |
Run | 2.8 km | 03:55:54 | 00:14:54 | 05:19 min/km | +00:11 (131.) ● | +00:15 (821.) ● | +00:10 (916.) ● |
Run | 7.2 km | 04:19:01 | 00:23:07 | 05:15 min/km | -00:02 (122.) ● | +00:06 (758.) ● | +00:01 (852.) ● |
Run | 11.9 km | 04:44:03 | 00:25:02 | 05:19 min/km | -00:52 (93.) ● | -00:38 (640.) ● | -00:41 (716.) ● |
Run | 16.2 km | 05:07:59 | 00:23:56 | 05:33 min/km | -00:42 (102.) ● | -00:27 (680.) ● | -00:28 (781.) ● |
Run | 21 km | 05:34:31 | 00:26:32 | 05:31 min/km | -00:31 (106.) ● | -00:27 (680.) ● | -00:28 (781.) ● |
Run | 21 km | 05:34:31 | 01:53:31 | 05:24 min/km | -01:56 (101.) ● | -01:11 (688.) ● | -01:26 (779.) ● |
Total | 112.9 km | 05:34:31 | 05:34:31 | 20.25 km/h | +01:27 (120.) ● | +03:30 (759.) ● | +01:55 (834.) ● |