Marcin Nowak -
Ironman 70.3 Zell am See - Kaprun 2017

  Quick facts

834/759/120All/Gender/AG

M 40Age group

1901Bib number

POLNationality

40:392:51:091:53:31 5:34:31

  Compare Marcin Nowak with other athletes!

1901 Nowak
1877 Lomonaco × 
1740 Blaschke × 
235 Amicone × 
1795 Fellner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:39 00:40:3902:08 min/100m+04:22 (203.) +04:37 (1230.) +04:34 (1416.)
Transition 00:45:48 00:05:09 - -00:35 (87.) -00:29 (590.) -00:27 (689.)
Bike22.1 km 01:18:34 00:32:4640.47 km/h-00:22 (106.) -00:12 (702.) -00:27 (746.)
Bike35.2 km 02:05:17 00:46:4316.82 km/h-00:40 (92.) -00:15 (708.) -00:41 (766.)
Bike59.8 km 02:41:43 00:36:2640.51 km/h+00:26 (161.) +00:47 (976.) +00:31 (1048.)
Bike77 km 03:10:54 00:29:1135.36 km/h+00:15 (132.) +00:15 (822.) +00:03 (894.)
Bike90 km 03:36:57 00:26:0329.94 km/h+00:31 (156.) +00:24 (890.) +00:14 (966.)
Bike90 km 03:36:57 02:51:0931.55 km/h+00:10 (119.) +00:59 (786.) -00:20 (845.)
Transition 03:41:00 00:04:03 - -00:34 (85.) -00:26 (638.) -00:26 (730.)
Run2.8 km 03:55:54 00:14:5405:19 min/km+00:11 (131.) +00:15 (821.) +00:10 (916.)
Run7.2 km 04:19:01 00:23:0705:15 min/km-00:02 (122.) +00:06 (758.) +00:01 (852.)
Run11.9 km 04:44:03 00:25:0205:19 min/km-00:52 (93.) -00:38 (640.) -00:41 (716.)
Run16.2 km 05:07:59 00:23:5605:33 min/km-00:42 (102.) -00:27 (680.) -00:28 (781.)
Run21 km 05:34:31 00:26:3205:31 min/km-00:31 (106.) -00:27 (680.) -00:28 (781.)
Run21 km 05:34:31 01:53:3105:24 min/km-01:56 (101.) -01:11 (688.) -01:26 (779.)
Total 112.9 km 05:34:31 05:34:3120.25 km/h+01:27 (120.) +03:30 (759.) +01:55 (834.)

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