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Frank Boukes -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

1359/1202/152All/Gender/AG

M 45Age group

2012Bib number

GERNationality


40:15	3:01:56	2:07:59	6:01:05

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Compare Frank Boukes with other athletes!

2012 Boukes

2130 Nelson ×

2099 Koncok ×

2031 Colonna Preti ×

2149 Powalla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	+03:01 (147.) ●	+04:13 (1189.) ●	+04:10 (1374.) ●
Transition		00:46:48	00:06:33	-	+00:37 (136.) ●	+00:55 (1109.) ●	+00:57 (1301.) ●
Bike	22.1 km	01:21:08	00:34:20	38.62 km/h	+00:59 (135.) ●	+01:22 (1084.) ●	+01:07 (1180.) ●
Bike	35.2 km	02:10:46	00:49:38	15.84 km/h	+01:01 (118.) ●	+02:40 (1013.) ●	+02:14 (1109.) ●
Bike	59.8 km	02:48:44	00:37:58	38.88 km/h	+01:50 (157.) ●	+02:19 (1222.) ●	+02:03 (1342.) ●
Bike	77 km	03:20:36	00:31:52	32.38 km/h	+02:29 (173.) ●	+02:56 (1326.) ●	+02:44 (1494.) ●
Bike	90 km	03:48:44	00:28:08	27.73 km/h	+02:06 (176.) ●	+02:29 (1323.) ●	+02:19 (1487.) ●
Bike	90 km	03:48:44	03:01:56	29.68 km/h	+08:25 (144.) ●	+11:46 (1168.) ●	+10:27 (1286.) ●
Transition		03:53:06	00:04:22	-	-00:18 (87.) ●	-00:07 (754.) ●	-00:07 (865.) ●
Run	2.8 km	04:09:18	00:16:12	05:47 min/km	+01:12 (157.) ●	+01:33 (1207.) ●	+01:28 (1374.) ●
Run	7.2 km	04:34:41	00:25:23	05:46 min/km	+01:52 (151.) ●	+02:22 (1158.) ●	+02:17 (1328.) ●
Run	11.9 km	05:03:03	00:28:22	06:02 min/km	+02:01 (138.) ●	+02:42 (1124.) ●	+02:39 (1303.) ●
Run	16.2 km	05:30:50	00:27:47	06:27 min/km	+02:54 (164.) ●	+03:24 (1207.) ●	+03:23 (1399.) ●
Run	21 km	06:01:05	00:30:15	06:18 min/km	+02:47 (155.) ●	+03:16 (1176.) ●	+03:15 (1363.) ●
Run	21 km	06:01:05	02:07:59	06:05 min/km	+10:46 (152.) ●	+13:17 (1174.) ●	+13:02 (1358.) ●
Total	112.9 km	06:01:05	06:01:05	18.76 km/h	+22:31 (152.) ●	+30:04 (1202.) ●	+28:29 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1337	1183	147	Markus Primke	2151	M 45	GER	00:36:49	03:00:58	02:11:09	06:00:04
1349	1193	148	Sebastian Nitsch	2133	M 45	AUT	00:48:47	03:02:34	02:00:21	06:00:38
1351	1195	149	Steve Ayan	1997	M 45	AUT	00:36:09	03:01:21	02:13:58	06:00:39
1354	1198	150	Mikael Nelson	2130	M 45	SWE	00:39:01	02:59:52	02:05:09	06:00:44
1357	1201	151	Martin Koncok	2099	M 45	CZE	00:42:48	02:58:38	02:09:18	06:01:03
1359	1202	152	Frank Boukes	2012	M 45	GER	00:40:15	03:01:56	02:07:59	06:01:05
1364	1207	153	Filippo Colonna Preti	2031	M 45	ITA	00:35:53	03:02:25	02:11:12	06:01:29
1386	1226	154	Martin Powalla	2149	M 45	GER	00:43:45	03:06:21	02:01:13	06:02:11
1392	1231	155	Dean Ramsden	2153	M 45	GBR	00:41:24	03:05:55	02:03:25	06:02:41
1393	1232	156	Michael Helmreich	2083	M 45	AUT	00:38:05	03:08:42	02:03:03	06:02:42

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

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