aidiagnostics

Ad

Martin Koncok -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

1357/1201/151All/Gender/AG

M 45Age group

2099Bib number

CZENationality


42:48	2:58:38	2:09:18	6:01:03

aidiagnostics

Ad

Compare Martin Koncok with other athletes!

2099 Koncok

1997 Ayan ×

2130 Nelson ×

2012 Boukes ×

2031 Colonna Preti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+05:34 (176.) ●	+06:46 (1343.) ●	+06:43 (1553.) ●
Transition		00:49:09	00:06:21	-	+00:25 (127.) ●	+00:43 (1046.) ●	+00:45 (1233.) ●
Bike	22.1 km	01:23:05	00:33:56	39.08 km/h	+00:35 (126.) ●	+00:58 (1013.) ●	+00:43 (1092.) ●
Bike	35.2 km	02:17:05	00:54:00	14.56 km/h	+05:23 (164.) ●	+07:02 (1310.) ●	+06:36 (1486.) ●
Bike	59.8 km	02:52:55	00:35:50	41.19 km/h	-00:18 (101.) ●	+00:11 (843.) ●	-00:05 (900.) ●
Bike	77 km	03:22:23	00:29:28	35.02 km/h	+00:05 (106.) ●	+00:32 (908.) ●	+00:20 (991.) ●
Bike	90 km	03:47:47	00:25:24	30.71 km/h	-00:38 (80.) ●	-00:15 (676.) ●	-00:25 (729.) ●
Bike	90 km	03:47:47	02:58:38	30.23 km/h	+05:07 (126.) ●	+08:28 (1078.) ●	+07:09 (1177.) ●
Transition		03:51:45	00:03:58	-	-00:42 (67.) ●	-00:31 (595.) ●	-00:31 (681.) ●
Run	2.8 km	04:08:21	00:16:36	05:55 min/km	+01:36 (172.) ●	+01:57 (1280.) ●	+01:52 (1466.) ●
Run	7.2 km	04:33:57	00:25:36	05:49 min/km	+02:05 (154.) ●	+02:35 (1183.) ●	+02:30 (1360.) ●
Run	11.9 km	05:03:03	00:29:06	06:11 min/km	+02:45 (157.) ●	+03:26 (1212.) ●	+03:23 (1402.) ●
Run	16.2 km	05:30:44	00:27:41	06:26 min/km	+02:48 (162.) ●	+03:18 (1198.) ●	+03:17 (1388.) ●
Run	21 km	06:01:03	00:30:19	06:18 min/km	+02:51 (156.) ●	+03:20 (1181.) ●	+03:19 (1368.) ●
Run	21 km	06:01:03	02:09:18	06:09 min/km	+12:05 (159.) ●	+14:36 (1210.) ●	+14:21 (1400.) ●
Total	112.9 km	06:01:03	06:01:03	18.76 km/h	+22:29 (151.) ●	+30:02 (1201.) ●	+28:27 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1330	1176	146	Jürgen Peters	2143	M 45	GER	00:33:28	02:57:29	02:17:53	05:59:19
1337	1183	147	Markus Primke	2151	M 45	GER	00:36:49	03:00:58	02:11:09	06:00:04
1349	1193	148	Sebastian Nitsch	2133	M 45	AUT	00:48:47	03:02:34	02:00:21	06:00:38
1351	1195	149	Steve Ayan	1997	M 45	AUT	00:36:09	03:01:21	02:13:58	06:00:39
1354	1198	150	Mikael Nelson	2130	M 45	SWE	00:39:01	02:59:52	02:05:09	06:00:44
1357	1201	151	Martin Koncok	2099	M 45	CZE	00:42:48	02:58:38	02:09:18	06:01:03
1359	1202	152	Frank Boukes	2012	M 45	GER	00:40:15	03:01:56	02:07:59	06:01:05
1364	1207	153	Filippo Colonna Preti	2031	M 45	ITA	00:35:53	03:02:25	02:11:12	06:01:29
1386	1226	154	Martin Powalla	2149	M 45	GER	00:43:45	03:06:21	02:01:13	06:02:11
1392	1231	155	Dean Ramsden	2153	M 45	GBR	00:41:24	03:05:55	02:03:25	06:02:41

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read