Pavol Lacko -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1023/920/73All/Gender/AG
M 50Age group
2314Bib number
SVKNationality
42:42 | 2:43:22 | 2:04:16 | 5:43:56 |
Compare Pavol Lacko with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +05:49 (121.) ● | +06:40 (1337.) ● | +06:37 (1546.) ● |
Transition | 00:50:10 | 00:07:28 | - | +01:21 (115.) ● | +01:50 (1309.) ● | +01:52 (1519.) ● | |
Bike | 22.1 km | 01:22:09 | 00:31:59 | 41.46 km/h | -01:19 (34.) ● | -00:59 (477.) ● | -01:14 (505.) ● |
Bike | 35.2 km | 02:07:04 | 00:44:55 | 17.5 km/h | -03:31 (32.) ● | -02:03 (524.) ● | -02:29 (560.) ● |
Bike | 59.8 km | 02:41:49 | 00:34:45 | 42.47 km/h | -01:00 (47.) ● | -00:54 (563.) ● | -01:10 (599.) ● |
Bike | 77 km | 03:09:16 | 00:27:27 | 37.6 km/h | -01:52 (22.) ● | -01:29 (320.) ● | -01:41 (343.) ● |
Bike | 90 km | 03:33:32 | 00:24:16 | 32.14 km/h | -01:37 (24.) ● | -01:23 (327.) ● | -01:33 (352.) ● |
Bike | 90 km | 03:33:32 | 02:43:22 | 33.05 km/h | -09:19 (24.) ● | -06:48 (435.) ● | -08:07 (467.) ● |
Transition | 03:39:40 | 00:06:08 | - | +01:15 (117.) ● | +01:39 (1302.) ● | +01:39 (1504.) ● | |
Run | 2.8 km | 03:56:02 | 00:16:22 | 05:50 min/km | +01:07 (108.) ● | +01:43 (1240.) ● | +01:38 (1416.) ● |
Run | 7.2 km | 04:21:28 | 00:25:26 | 05:46 min/km | +01:51 (103.) ● | +02:25 (1162.) ● | +02:20 (1334.) ● |
Run | 11.9 km | 04:48:57 | 00:27:29 | 05:50 min/km | +01:04 (91.) ● | +01:49 (1019.) ● | +01:46 (1185.) ● |
Run | 16.2 km | 05:14:53 | 00:25:56 | 06:01 min/km | +01:04 (89.) ● | +01:33 (998.) ● | +01:32 (1156.) ● |
Run | 21 km | 05:43:56 | 00:29:03 | 06:03 min/km | +01:10 (92.) ● | +02:04 (1042.) ● | +02:03 (1215.) ● |
Run | 21 km | 05:43:56 | 02:04:16 | 05:55 min/km | +06:16 (92.) ● | +09:34 (1072.) ● | +09:19 (1240.) ● |
Total | 112.9 km | 05:43:56 | 05:43:56 | 19.7 km/h | +05:22 (73.) ● | +12:55 (920.) ● | +11:20 (1023.) ● |