Martin Podolak -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
739/671/57All/Gender/AG
M 50Age group
417Bib number
SVKNationality
37:21 | 2:41:57 | 1:57:44 | 5:29:14 |
Compare Martin Podolak with other athletes!
417 Podolak
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2269 Fischer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | +00:28 (74.) ● | +01:19 (885.) ● | +01:16 (1022.) ● |
Transition | 00:45:11 | 00:07:50 | - | +01:43 (123.) ● | +02:12 (1352.) ● | +02:14 (1571.) ● | |
Bike | 22.1 km | 01:16:05 | 00:30:54 | 42.91 km/h | -02:24 (11.) ● | -02:04 (264.) ● | -02:19 (271.) ● |
Bike | 35.2 km | 02:02:25 | 00:46:20 | 16.96 km/h | -02:06 (46.) ● | -00:38 (665.) ● | -01:04 (721.) ● |
Bike | 59.8 km | 02:35:28 | 00:33:03 | 44.66 km/h | -02:42 (10.) ● | -02:36 (235.) ● | -02:52 (245.) ● |
Bike | 77 km | 03:02:40 | 00:27:12 | 37.94 km/h | -02:07 (14.) ● | -01:44 (273.) ● | -01:56 (293.) ● |
Bike | 90 km | 03:27:08 | 00:24:28 | 31.88 km/h | -01:25 (28.) ● | -01:11 (391.) ● | -01:21 (420.) ● |
Bike | 90 km | 03:27:08 | 02:41:57 | 33.34 km/h | -10:44 (20.) ● | -08:13 (382.) ● | -09:32 (409.) ● |
Transition | 03:31:30 | 00:04:22 | - | -00:31 (49.) ● | -00:07 (759.) ● | -00:07 (870.) ● | |
Run | 2.8 km | 03:47:48 | 00:16:18 | 05:49 min/km | +01:03 (106.) ● | +01:39 (1232.) ● | +01:34 (1402.) ● |
Run | 7.2 km | 04:11:44 | 00:23:56 | 05:26 min/km | +00:21 (78.) ● | +00:55 (924.) ● | +00:50 (1056.) ● |
Run | 11.9 km | 04:37:27 | 00:25:43 | 05:28 min/km | -00:42 (66.) ● | +00:03 (755.) ● | ±00:00 (854.) ● |
Run | 16.2 km | 05:01:43 | 00:24:16 | 05:38 min/km | -00:36 (67.) ● | -00:07 (735.) ● | -00:08 (842.) ● |
Run | 21 km | 05:29:14 | 00:27:31 | 05:43 min/km | -00:22 (72.) ● | +00:32 (819.) ● | +00:31 (948.) ● |
Run | 21 km | 05:29:14 | 01:57:44 | 05:36 min/km | -00:16 (74.) ● | +03:02 (840.) ● | +02:47 (963.) ● |
Total | 112.9 km | 05:29:14 | 05:29:14 | 20.58 km/h | -09:20 (57.) ● | -01:47 (671.) ● | -03:22 (739.) ● |