Silja Lorenzen -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1326/154/26All/Gender/AG
F 30Age group
560Bib number
GERNationality
40:00 | 3:09:31 | 1:58:35 | 5:59:05 |
Compare Silja Lorenzen with other athletes!
560 Lorenzen
594 Wirth ×
583 Seiler ×
543 Good Berger ×
565 Niederer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +03:36 (36.) ● | +03:34 (185.) ● | +03:55 (1354.) ● |
Transition | 00:46:33 | 00:06:33 | - | +01:11 (38.) ● | +01:11 (192.) ● | +00:57 (1300.) ● | |
Bike | 22.1 km | 01:22:35 | 00:36:02 | 36.8 km/h | +00:46 (27.) ● | +01:11 (165.) ● | +02:49 (1497.) ● |
Bike | 35.2 km | 02:15:50 | 00:53:15 | 14.76 km/h | +02:22 (30.) ● | +03:05 (163.) ● | +05:51 (1435.) ● |
Bike | 59.8 km | 02:54:42 | 00:38:52 | 37.98 km/h | +00:33 (24.) ● | +01:10 (151.) ● | +02:57 (1462.) ● |
Bike | 77 km | 03:27:18 | 00:32:36 | 31.66 km/h | +01:42 (34.) ● | +02:15 (195.) ● | +03:28 (1580.) ● |
Bike | 90 km | 03:56:04 | 00:28:46 | 27.11 km/h | +01:19 (30.) ● | +01:56 (192.) ● | +02:57 (1569.) ● |
Bike | 90 km | 03:56:04 | 03:09:31 | 28.49 km/h | +06:42 (29.) ● | +09:37 (174.) ● | +18:02 (1530.) ● |
Transition | 04:00:30 | 00:04:26 | - | +00:04 (25.) ● | -00:06 (119.) ● | -00:03 (900.) ● | |
Run | 2.8 km | 04:16:01 | 00:15:31 | 05:32 min/km | +00:12 (26.) ● | +00:15 (132.) ● | +00:47 (1153.) ● |
Run | 7.2 km | 04:40:04 | 00:24:03 | 05:27 min/km | +00:18 (25.) ● | +00:29 (137.) ● | +00:57 (1080.) ● |
Run | 11.9 km | 05:07:03 | 00:26:59 | 05:44 min/km | +00:37 (28.) ● | +00:56 (152.) ● | +01:16 (1100.) ● |
Run | 16.2 km | 05:32:10 | 00:25:07 | 05:50 min/km | +00:13 (23.) ● | +00:37 (140.) ● | +00:43 (1006.) ● |
Run | 21 km | 05:59:05 | 00:26:55 | 05:36 min/km | -00:17 (18.) ● | -00:10 (108.) ● | -00:05 (839.) ● |
Run | 21 km | 05:59:05 | 01:58:35 | 05:38 min/km | +01:03 (21.) ● | +02:07 (133.) ● | +03:38 (1011.) ● |
Total | 112.9 km | 05:59:05 | 05:59:05 | 18.86 km/h | +12:36 (26.) ● | +16:23 (154.) ● | +26:29 (1326.) ● |