aidiagnostics

Ad

Renate Benkö -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

1214/136/27All/Gender/AG

F 40Age group

660Bib number

AUTNationality


41:33	2:58:57	2:00:54	5:52:55

aidiagnostics

Ad

Compare Renate Benkö with other athletes!

660 Benkö

696 Malcher ×

703 Pokorna ×

316 Aeby ×

686 Hirczy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	+03:54 (37.) ●	+05:07 (195.) ●	+05:28 (1475.) ●
Transition		00:47:31	00:05:58	-	+00:15 (32.) ●	+00:36 (168.) ●	+00:22 (1097.) ●
Bike	22.1 km	01:23:06	00:35:35	37.26 km/h	+00:13 (26.) ●	+00:44 (143.) ●	+02:22 (1423.) ●
Bike	35.2 km	02:15:14	00:52:08	15.08 km/h	+00:41 (22.) ●	+01:58 (142.) ●	+04:44 (1350.) ●
Bike	59.8 km	02:52:14	00:37:00	39.89 km/h	-01:01 (16.) ●	-00:42 (89.) ●	+01:05 (1166.) ●
Bike	77 km	03:21:05	00:28:51	35.77 km/h	-01:42 (11.) ●	-01:30 (58.) ●	-00:17 (792.) ●
Bike	90 km	03:46:28	00:25:23	30.73 km/h	-01:32 (10.) ●	-01:27 (51.) ●	-00:26 (719.) ●
Bike	90 km	03:46:28	02:58:57	30.18 km/h	-03:21 (16.) ●	-00:57 (102.) ●	+07:28 (1189.) ●
Transition		03:52:01	00:05:33	-	+00:46 (36.) ●	+01:01 (185.) ●	+01:04 (1373.) ●
Run	2.8 km	04:08:16	00:16:15	05:48 min/km	+00:55 (35.) ●	+00:59 (169.) ●	+01:31 (1386.) ●
Run	7.2 km	04:33:43	00:25:27	05:47 min/km	+01:45 (34.) ●	+01:53 (173.) ●	+02:21 (1335.) ●
Run	11.9 km	05:00:40	00:26:57	05:44 min/km	+00:54 (30.) ●	+00:54 (151.) ●	+01:14 (1093.) ●
Run	16.2 km	05:25:28	00:24:48	05:46 min/km	+00:21 (26.) ●	+00:18 (119.) ●	+00:24 (924.) ●
Run	21 km	05:52:55	00:27:27	05:43 min/km	+00:20 (28.) ●	+00:22 (129.) ●	+00:27 (936.) ●
Run	21 km	05:52:55	02:00:54	05:45 min/km	+04:15 (30.) ●	+04:26 (148.) ●	+05:57 (1123.) ●
Total	112.9 km	05:52:55	05:52:55	19.19 km/h	+05:49 (27.) ●	+10:13 (136.) ●	+20:19 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1074	113	22	Francesca Fantuzzi	676	F 40	ITA	00:37:35	03:06:48	01:52:02	05:45:57
1101	117	23	Annelies De Blauwe	669	F 40	BEL	00:45:01	02:55:28	01:56:58	05:47:10
1126	122	24	Michelle Jackson	319	F 40	GBR	00:38:50	03:01:54	01:57:51	05:48:15
1130	123	25	Isabella Malcher	696	F 40	GER	00:43:07	03:03:51	01:50:29	05:48:21
1143	126	26	Dagmar Pokorna	703	F 40	CZE	00:34:38	03:09:49	01:55:41	05:49:00
1214	136	27	Renate Benkö	660	F 40	AUT	00:41:33	02:58:57	02:00:54	05:52:55
1217	137	28	Sandrine Aeby	316	F 40	SUI	00:37:05	03:03:55	02:02:12	05:53:09
1222	139	29	Elisabeth Hirczy	686	F 40	AUT	00:38:12	03:08:42	01:56:41	05:53:41
1250	142	30	Sylva Mullen	698	F 40	CZE	00:36:59	03:02:10	02:06:58	05:55:09
1278	147	31	Tonje Nustad	700	F 40	NOR	00:33:17	03:07:00	02:05:15	05:56:37

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read