Paola Lorio -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1550/200/40All/Gender/AG
F 40Age group
695Bib number
RSANationality
35:11 | 3:12:44 | 2:13:55 | 6:12:37 |
Compare Paola Lorio with other athletes!
695 Lorio
707 Schedlbauer ×
317 Bonde ×
708 Schietse ×
697 Meyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -02:28 (14.) ● | -01:15 (97.) ● | -00:54 (736.) ● |
Transition | 00:41:41 | 00:06:30 | - | +00:47 (36.) ● | +01:08 (191.) ● | +00:54 (1287.) ● | |
Bike | 22.1 km | 01:18:52 | 00:37:11 | 35.66 km/h | +01:49 (43.) ● | +02:20 (198.) ● | +03:58 (1611.) ● |
Bike | 35.2 km | 02:14:46 | 00:55:54 | 14.06 km/h | +04:27 (43.) ● | +05:44 (210.) ● | +08:30 (1592.) ● |
Bike | 59.8 km | 02:55:50 | 00:41:04 | 35.94 km/h | +03:03 (44.) ● | +03:22 (204.) ● | +05:09 (1619.) ● |
Bike | 77 km | 03:27:10 | 00:31:20 | 32.94 km/h | +00:47 (32.) ● | +00:59 (150.) ● | +02:12 (1420.) ● |
Bike | 90 km | 03:54:25 | 00:27:15 | 28.62 km/h | +00:20 (27.) ● | +00:25 (131.) ● | +01:26 (1329.) ● |
Bike | 90 km | 03:54:25 | 03:12:44 | 28.02 km/h | +10:26 (41.) ● | +12:50 (192.) ● | +21:15 (1594.) ● |
Transition | 03:58:42 | 00:04:17 | - | -00:30 (19.) ● | -00:15 (106.) ● | -00:12 (826.) ● | |
Run | 2.8 km | 04:16:37 | 00:17:55 | 06:23 min/km | +02:35 (44.) ● | +02:39 (221.) ● | +03:11 (1618.) ● |
Run | 7.2 km | 04:44:08 | 00:27:31 | 06:15 min/km | +03:49 (42.) ● | +03:57 (217.) ● | +04:25 (1564.) ● |
Run | 11.9 km | 05:14:10 | 00:30:02 | 06:23 min/km | +03:59 (41.) ● | +03:59 (208.) ● | +04:19 (1500.) ● |
Run | 16.2 km | 05:41:55 | 00:27:45 | 06:27 min/km | +03:18 (39.) ● | +03:15 (192.) ● | +03:21 (1394.) ● |
Run | 21 km | 06:12:37 | 00:30:42 | 06:23 min/km | +03:35 (40.) ● | +03:37 (191.) ● | +03:42 (1408.) ● |
Run | 21 km | 06:12:37 | 02:13:55 | 06:22 min/km | +17:16 (41.) ● | +17:27 (204.) ● | +18:58 (1512.) ● |
Total | 112.9 km | 06:12:37 | 06:12:37 | 18.18 km/h | +25:31 (40.) ● | +29:55 (200.) ● | +40:01 (1550.) ● |