Helen Waugh -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
295/24/5All/Gender/AG
F 40Age group
719Bib number
GBRNationality
29:06 | 2:55:23 | 1:31:59 | 5:04:05 |
Compare Helen Waugh with other athletes!
719 Waugh
673 Egloff ×
680 Gassner ×
705 Rameder ×
2477 Wimmer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -08:33 (1.) ● | -07:20 (10.) ● | -06:59 (108.) ● |
Transition | 00:33:30 | 00:04:24 | - | -01:19 (4.) ● | -00:58 (57.) ● | -01:12 (336.) ● | |
Bike | 22.1 km | 01:07:15 | 00:33:45 | 39.29 km/h | -01:37 (11.) ● | -01:06 (72.) ● | +00:32 (1029.) ● |
Bike | 35.2 km | 01:54:46 | 00:47:31 | 16.54 km/h | -03:56 (11.) ● | -02:39 (68.) ● | +00:07 (870.) ● |
Bike | 59.8 km | 02:31:56 | 00:37:10 | 39.71 km/h | -00:51 (18.) ● | -00:32 (95.) ● | +01:15 (1208.) ● |
Bike | 77 km | 03:01:43 | 00:29:47 | 34.65 km/h | -00:46 (17.) ● | -00:34 (96.) ● | +00:39 (1083.) ● |
Bike | 90 km | 03:28:53 | 00:27:10 | 28.71 km/h | +00:15 (26.) ● | +00:20 (128.) ● | +01:21 (1309.) ● |
Bike | 90 km | 03:28:53 | 02:55:23 | 30.79 km/h | -06:55 (13.) ● | -04:31 (79.) ● | +03:54 (1032.) ● |
Transition | 03:32:06 | 00:03:13 | - | -01:34 (4.) ● | -01:19 (37.) ● | -01:16 (250.) ● | |
Run | 2.8 km | 03:43:54 | 00:11:48 | 04:12 min/km | -03:32 (1.) ● | -03:28 (5.) ● | -02:56 (82.) ● |
Run | 7.2 km | 04:02:08 | 00:18:14 | 04:08 min/km | -05:28 (1.) ● | -05:20 (6.) ● | -04:52 (82.) ● |
Run | 11.9 km | 04:22:39 | 00:20:31 | 04:21 min/km | -05:32 (2.) ● | -05:32 (9.) ● | -05:12 (108.) ● |
Run | 16.2 km | 04:41:58 | 00:19:19 | 04:29 min/km | -05:08 (1.) ● | -05:11 (6.) ● | -05:05 (95.) ● |
Run | 21 km | 05:04:05 | 00:22:07 | 04:36 min/km | -05:00 (2.) ● | -04:58 (12.) ● | -04:53 (153.) ● |
Run | 21 km | 05:04:05 | 01:31:59 | 04:22 min/km | -24:40 (1.) ● | -24:29 (7.) ● | -22:58 (101.) ● |
Total | 112.9 km | 05:04:05 | 05:04:05 | 22.28 km/h | -43:01 (5.) ● | -38:37 (24.) ● | -28:31 (295.) ● |