Michael Lainer -
Ironman 70.3 Zell am See - Kaprun 2017

  Quick facts

867/787/107All/Gender/AG

M 25Age group

940Bib number

AUTNationality

39:222:45:451:58:31 5:36:12

  Compare Michael Lainer with other athletes!

940 Lainer
924 Klimashin × 
977 Pecnik × 
996 Sackl × 
1033 Van Dalen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:22 00:39:2202:04 min/100m+04:09 (149.) +03:20 (1105.) +03:17 (1277.)
Transition 00:46:34 00:07:12 - +01:57 (170.) +01:34 (1258.) +01:36 (1466.)
Bike22.1 km 01:19:14 00:32:4040.59 km/h-00:06 (95.) -00:18 (672.) -00:33 (713.)
Bike35.2 km 02:05:24 00:46:1017.03 km/h+00:29 (104.) -00:48 (648.) -01:14 (702.)
Bike59.8 km 02:39:49 00:34:2542.89 km/h-01:03 (72.) -01:14 (484.) -01:30 (514.)
Bike77 km 03:07:28 00:27:3937.32 km/h-01:07 (54.) -01:17 (388.) -01:29 (417.)
Bike90 km 03:32:19 00:24:5131.39 km/h-00:48 (70.) -00:48 (492.) -00:58 (530.)
Bike90 km 03:32:19 02:45:4532.58 km/h-02:35 (83.) -04:25 (533.) -05:44 (573.)
Transition 03:37:41 00:05:22 - +01:08 (152.) +00:53 (1143.) +00:53 (1323.)
Run2.8 km 03:53:02 00:15:2105:28 min/km+01:07 (137.) +00:42 (974.) +00:37 (1095.)
Run7.2 km 04:16:30 00:23:2805:20 min/km+00:57 (116.) +00:27 (828.) +00:22 (944.)
Run11.9 km 04:42:22 00:25:5205:30 min/km+00:40 (104.) +00:12 (783.) +00:09 (887.)
Run16.2 km 05:07:58 00:25:3605:57 min/km+01:32 (122.) +01:13 (944.) +01:12 (1094.)
Run21 km 05:36:12 00:28:1405:52 min/km+01:40 (126.) +01:15 (940.) +01:14 (1091.)
Run21 km 05:36:12 01:58:3105:38 min/km+05:56 (113.) +03:49 (874.) +03:34 (1005.)
Total 112.9 km 05:36:12 05:36:1220.15 km/h+10:35 (107.) +05:11 (787.) +03:36 (867.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance