aidiagnostics

Ad

Paul Ruttman -
Ironman 70.3 Dubai 2022

Quick facts

17/14/13All/Gender/AG

MPROAge group

10Bib number

AUTNationality


28:20	1:53:32	1:29:26	3:54:32

aidiagnostics

Ad

Compare Paul Ruttman with other athletes!

10 Ruttman

29 Dels ×

17 van Vlerken ×

22 Wies ×

19 de Wilde ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:20	00:28:20	01:29 min/100m	+02:33 (17.) ●	-11:42 (53.) ●	-12:02 (66.) ●
Transition		00:30:13	00:01:53	-	+00:53 (21.) ●	-03:05 (25.) ●	-02:56 (84.) ●
Bike	21.7 km	01:00:09	00:29:56	43.5 km/h	-02:12 (4.) ●	-12:01 (4.) ●	-12:43 (4.) ●
Bike	44.9 km	01:31:41	00:31:32	44.14 km/h	-02:25 (3.) ●	-16:35 (3.) ●	-17:39 (3.) ●
Bike	68 km	01:58:10	00:26:29	52.33 km/h	-02:32 (2.) ●	-10:02 (2.) ●	-10:38 (2.) ●
Bike	89.7 km	02:23:45	00:25:35	50.89 km/h	-02:46 (1.) ●	-13:27 (1.) ●	-14:15 (1.) ●
Bike	89.7 km	02:23:45	01:53:32	47.4 km/h	-09:55 (3.) ●	-52:05 (3.) ●	-55:15 (3.) ●
Transition		02:25:06	00:01:21	-	-00:07 (9.) ●	-03:58 (9.) ●	-03:51 (12.) ●
Run	0.1 km	02:25:28	00:00:22	03:40 min/km	±00:00 (14.) ●	-00:10 (44.) ●	-00:10 (56.) ●
Run	4.1 km	02:40:06	00:14:38	03:39 min/km	+00:07 (17.) ●	-07:40 (33.) ●	-07:48 (41.) ●
Run	6.6 km	02:53:52	00:13:46	05:30 min/km	+03:33 (20.) ●	-02:35 (387.) ●	-02:38 (466.) ●
Run	9.3 km	03:06:43	00:12:51	04:45 min/km	+02:27 (20.) ●	-03:22 (203.) ●	-03:25 (247.) ●
Run	13.2 km	03:22:39	00:15:56	04:05 min/km	-03:33 (18.) ●	-08:00 (56.) ●	-08:01 (71.) ●
Run	17.1 km	03:38:33	00:15:54	04:04 min/km	+00:44 (18.) ●	-09:04 (49.) ●	-09:06 (62.) ●
Run	21.1 km	03:54:32	00:15:59	03:59 min/km	+00:40 (18.) ●	-09:20 (45.) ●	-09:16 (56.) ●
Run	21.1 km	03:54:32	01:29:26	04:14 min/km	+03:58 (18.) ●	-40:11 (74.) ●	-40:24 (91.) ●
Total	112.7 km	03:54:32	03:54:32	28.83 km/h	-02:38 (13.) ●	-01:51:01 (14.) ●	-01:54:28 (17.) ●

Ovr	Gen	Div	Name	#	AG
9	8	8	David Plese	6	MPRO	SVN	00:25:33	02:00:47	01:16:37	03:45:17
10	9	9	Ryan Christian	27	MPRO	AUS	00:25:21	01:59:45	01:19:53	03:47:12
12	10	10	Kristian Blummenfelt	3	MPRO	NOR	00:23:59	02:09:19	01:13:39	03:49:07
13	11	11	Christopher Dels	29	MPRO	DEU	00:29:45	02:04:23	01:13:59	03:50:42
15	13	12	Per van Vlerken	17	MPRO	DEU	00:26:27	02:04:28	01:19:39	03:52:57
17	14	13	Paul Ruttman	10	MPRO	AUT	00:28:20	01:53:32	01:29:26	03:54:32
18	15	14	Sven Wies	22	MPRO	DEU	00:24:08	02:05:42	01:22:41	03:54:48
20	16	15	Michiel de Wilde	19	MPRO	NLD	00:28:13	02:06:04	01:19:49	03:56:46
30	24	16	Eneko Elosegui	20	MPRO	ESP	00:30:32	02:09:03	01:20:45	04:03:07
32	26	17	Eric Watson	15	MPRO	BHR	00:24:00	02:16:53	01:20:37	04:04:02

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read