James Esau -
Ironman 70.3 Dubai 2022
Quick facts
855/701/161All/Gender/AG
M40-44Age group
1026Bib number
GBRNationality
38:47 | 2:50:29 | 2:04:52 | 5:41:24 |
Compare James Esau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -01:42 (143.) ● | -01:15 (645.) ● | -01:35 (796.) ● |
Transition | 00:42:55 | 00:04:08 | - | -00:50 (129.) ● | -00:50 (564.) ● | -00:41 (750.) ● | |
Bike | 21.7 km | 01:25:54 | 00:42:59 | 30.29 km/h | +01:00 (200.) ● | +01:02 (863.) ● | +00:20 (1004.) ● |
Bike | 44.9 km | 02:16:16 | 00:50:22 | 27.64 km/h | +02:23 (214.) ● | +02:15 (922.) ● | +01:11 (1086.) ● |
Bike | 68 km | 02:54:07 | 00:37:51 | 36.62 km/h | +01:27 (227.) ● | +01:20 (948.) ● | +00:44 (1114.) ● |
Bike | 89.7 km | 03:33:24 | 00:39:17 | 33.14 km/h | +00:28 (189.) ● | +00:15 (792.) ● | -00:33 (935.) ● |
Bike | 89.7 km | 03:33:24 | 02:50:29 | 31.57 km/h | +05:18 (206.) ● | +04:52 (876.) ● | +01:42 (1029.) ● |
Transition | 03:36:32 | 00:03:08 | - | -02:08 (40.) ● | -02:11 (206.) ● | -02:04 (309.) ● | |
Run | 0.1 km | 03:37:00 | 00:00:28 | 04:40 min/km | -00:04 (98.) ● | -00:04 (462.) ● | -00:04 (559.) ● |
Run | 4.1 km | 03:56:22 | 00:19:22 | 04:50 min/km | -03:15 (84.) ● | -02:56 (445.) ● | -03:04 (531.) ● |
Run | 6.6 km | 04:11:22 | 00:15:00 | 06:00 min/km | -01:16 (126.) ● | -01:21 (586.) ● | -01:24 (713.) ● |
Run | 9.3 km | 04:26:56 | 00:15:34 | 05:45 min/km | -00:43 (144.) ● | -00:39 (648.) ● | -00:42 (800.) ● |
Run | 13.2 km | 04:49:44 | 00:22:48 | 05:50 min/km | -01:10 (150.) ● | -01:08 (658.) ● | -01:09 (817.) ● |
Run | 17.1 km | 05:14:40 | 00:24:56 | 06:23 min/km | -00:10 (164.) ● | -00:02 (748.) ● | -00:04 (937.) ● |
Run | 21.1 km | 05:41:24 | 00:26:44 | 06:41 min/km | +01:19 (197.) ● | +01:25 (856.) ● | +01:29 (1098.) ● |
Run | 21.1 km | 05:41:24 | 02:04:52 | 05:55 min/km | -05:19 (151.) ● | -04:45 (665.) ● | -04:58 (825.) ● |
Total | 112.7 km | 05:41:24 | 05:41:24 | 19.81 km/h | -04:41 (161.) ● | -04:09 (701.) ● | -07:36 (855.) ● |