Ali Monguno -
Ironman 70.3 Dubai 2022
Quick facts
1393/1130/186All/Gender/AG
M30-34Age group
1044Bib number
NGANationality
45:19 | 2:53:12 | 2:42:41 | 6:38:26 |
Compare Ali Monguno with other athletes!
1044 Monguno
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +05:47 (175.) ● | +05:17 (1069.) ● | +04:57 (1315.) ● |
Transition | 00:51:14 | 00:05:55 | - | +01:03 (161.) ● | +00:57 (1001.) ● | +01:06 (1289.) ● | |
Bike | 21.7 km | 01:36:10 | 00:44:56 | 28.98 km/h | +02:59 (163.) ● | +02:59 (1055.) ● | +02:17 (1249.) ● |
Bike | 44.9 km | 02:27:27 | 00:51:17 | 27.14 km/h | +03:01 (152.) ● | +03:10 (972.) ● | +02:06 (1150.) ● |
Bike | 68 km | 03:03:15 | 00:35:48 | 38.72 km/h | -00:39 (106.) ● | -00:43 (673.) ● | -01:19 (767.) ● |
Bike | 89.7 km | 03:44:26 | 00:41:11 | 31.61 km/h | +02:01 (149.) ● | +02:09 (963.) ● | +01:21 (1147.) ● |
Bike | 89.7 km | 03:44:26 | 02:53:12 | 31.07 km/h | +07:22 (147.) ● | +07:35 (936.) ● | +04:25 (1104.) ● |
Transition | 03:55:45 | 00:11:19 | - | +06:00 (212.) ● | +06:00 (1352.) ● | +06:07 (1709.) ● | |
Run | 0.1 km | 03:56:22 | 00:00:37 | 06:10 min/km | +00:06 (195.) ● | +00:05 (1207.) ● | +00:05 (1516.) ● |
Run | 4.1 km | 04:23:12 | 00:26:50 | 06:42 min/km | +05:06 (190.) ● | +04:32 (1141.) ● | +04:24 (1431.) ● |
Run | 6.6 km | 04:42:00 | 00:18:48 | 07:31 min/km | +02:55 (178.) ● | +02:27 (1056.) ● | +02:24 (1323.) ● |
Run | 9.3 km | 05:01:01 | 00:19:01 | 07:02 min/km | +03:10 (189.) ● | +02:48 (1108.) ● | +02:45 (1400.) ● |
Run | 13.2 km | 05:29:46 | 00:28:45 | 07:22 min/km | +05:18 (188.) ● | +04:49 (1110.) ● | +04:48 (1415.) ● |
Run | 17.1 km | 06:03:28 | 00:33:42 | 08:38 min/km | +09:16 (204.) ● | +08:44 (1254.) ● | +08:42 (1596.) ● |
Run | 21.1 km | 06:38:26 | 00:34:58 | 08:44 min/km | +10:22 (206.) ● | +09:39 (1280.) ● | +09:43 (1627.) ● |
Run | 21.1 km | 06:38:26 | 02:42:41 | 07:42 min/km | +36:13 (196.) ● | +33:04 (1185.) ● | +32:51 (1511.) ● |
Total | 112.7 km | 06:38:26 | 06:38:26 | 16.97 km/h | +56:25 (186.) ● | +52:53 (1130.) ● | +49:26 (1393.) ● |