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Ali Monguno -
Ironman 70.3 Dubai 2022

Quick facts

1393/1130/186All/Gender/AG

M30-34Age group

1044Bib number

NGANationality


45:19	2:53:12	2:42:41	6:38:26

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Compare Ali Monguno with other athletes!

1044 Monguno

1777 Kalf ×

1284 Khudaibergenov ×

2198 Vladimirovich ×

1251 Diwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+05:47 (175.) ●	+05:17 (1069.) ●	+04:57 (1315.) ●
Transition		00:51:14	00:05:55	-	+01:03 (161.) ●	+00:57 (1001.) ●	+01:06 (1289.) ●
Bike	21.7 km	01:36:10	00:44:56	28.98 km/h	+02:59 (163.) ●	+02:59 (1055.) ●	+02:17 (1249.) ●
Bike	44.9 km	02:27:27	00:51:17	27.14 km/h	+03:01 (152.) ●	+03:10 (972.) ●	+02:06 (1150.) ●
Bike	68 km	03:03:15	00:35:48	38.72 km/h	-00:39 (106.) ●	-00:43 (673.) ●	-01:19 (767.) ●
Bike	89.7 km	03:44:26	00:41:11	31.61 km/h	+02:01 (149.) ●	+02:09 (963.) ●	+01:21 (1147.) ●
Bike	89.7 km	03:44:26	02:53:12	31.07 km/h	+07:22 (147.) ●	+07:35 (936.) ●	+04:25 (1104.) ●
Transition		03:55:45	00:11:19	-	+06:00 (212.) ●	+06:00 (1352.) ●	+06:07 (1709.) ●
Run	0.1 km	03:56:22	00:00:37	06:10 min/km	+00:06 (195.) ●	+00:05 (1207.) ●	+00:05 (1516.) ●
Run	4.1 km	04:23:12	00:26:50	06:42 min/km	+05:06 (190.) ●	+04:32 (1141.) ●	+04:24 (1431.) ●
Run	6.6 km	04:42:00	00:18:48	07:31 min/km	+02:55 (178.) ●	+02:27 (1056.) ●	+02:24 (1323.) ●
Run	9.3 km	05:01:01	00:19:01	07:02 min/km	+03:10 (189.) ●	+02:48 (1108.) ●	+02:45 (1400.) ●
Run	13.2 km	05:29:46	00:28:45	07:22 min/km	+05:18 (188.) ●	+04:49 (1110.) ●	+04:48 (1415.) ●
Run	17.1 km	06:03:28	00:33:42	08:38 min/km	+09:16 (204.) ●	+08:44 (1254.) ●	+08:42 (1596.) ●
Run	21.1 km	06:38:26	00:34:58	08:44 min/km	+10:22 (206.) ●	+09:39 (1280.) ●	+09:43 (1627.) ●
Run	21.1 km	06:38:26	02:42:41	07:42 min/km	+36:13 (196.) ●	+33:04 (1185.) ●	+32:51 (1511.) ●
Total	112.7 km	06:38:26	06:38:26	16.97 km/h	+56:25 (186.) ●	+52:53 (1130.) ●	+49:26 (1393.) ●

Ovr	Gen	Div	Name	#	AG
1346	1094	181	Ben Smith	1654	M30-34	GBR	00:54:21	02:58:34	02:25:55	06:32:56
1354	1101	182	Roman Kasiian	1882	M30-34	RUS	00:57:08	03:07:46	02:20:56	06:33:46
1368	1113	183	Henno Fourie	1965	M30-34	ZAF	00:34:04	02:54:15	02:56:33	06:35:52
1371	1115	184	Nick Kalf	1777	M30-34	NLD	00:36:45	03:24:46	02:22:00	06:36:04
1373	1117	185	Abylay Khudaibergenov	1284	M30-34	KAZ	00:38:58	03:16:30	02:28:40	06:36:19
1393	1130	186	Ali Monguno	1044	M30-34	NGA	00:45:19	02:53:12	02:42:41	06:38:26
1398	1134	187	Kravchenko Ivan Vladimirovich	2198	M30-34	RUS	00:39:20	03:05:41	02:38:41	06:39:03
1412	1144	188	Chinmay Diwan	1251	M30-34	IND	00:43:03	03:09:52	02:30:10	06:40:57
1418	1148	189	Abdulrazzaq Alsrayea	2002	M30-34	KWT	00:38:30	02:47:59	03:05:34	06:41:58
1451	1174	190	Luke Dooley	1528	M30-34	IRL	00:53:25	03:18:30	02:20:51	06:46:57

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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