Josh Riding -
Ironman 70.3 Dubai 2022
Quick facts
1143/937/157All/Gender/AG
M30-34Age group
1075Bib number
ZAFNationality
41:35 | 2:53:51 | 2:23:57 | 6:08:34 |
Compare Josh Riding with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | +02:03 (142.) ● | +01:33 (867.) ● | +01:13 (1066.) ● |
Transition | 00:45:36 | 00:04:01 | - | -00:51 (92.) ● | -00:57 (526.) ● | -00:48 (701.) ● | |
Bike | 21.7 km | 01:30:23 | 00:44:47 | 29.07 km/h | +02:50 (161.) ● | +02:50 (1041.) ● | +02:08 (1231.) ● |
Bike | 44.9 km | 02:23:20 | 00:52:57 | 26.29 km/h | +04:41 (165.) ● | +04:50 (1060.) ● | +03:46 (1261.) ● |
Bike | 68 km | 02:59:56 | 00:36:36 | 37.87 km/h | +00:09 (126.) ● | +00:05 (792.) ● | -00:31 (918.) ● |
Bike | 89.7 km | 03:39:27 | 00:39:31 | 32.95 km/h | +00:21 (123.) ● | +00:29 (812.) ● | -00:19 (962.) ● |
Bike | 89.7 km | 03:39:27 | 02:53:51 | 30.96 km/h | +08:01 (148.) ● | +08:14 (944.) ● | +05:04 (1116.) ● |
Transition | 03:44:37 | 00:05:10 | - | -00:09 (116.) ● | -00:09 (760.) ● | -00:02 (983.) ● | |
Run | 0.1 km | 03:45:07 | 00:00:30 | 05:00 min/km | -00:01 (122.) ● | -00:02 (704.) ● | -00:02 (848.) ● |
Run | 4.1 km | 04:07:20 | 00:22:13 | 05:33 min/km | +00:29 (120.) ● | -00:05 (770.) ● | -00:13 (947.) ● |
Run | 6.6 km | 04:26:18 | 00:18:58 | 07:35 min/km | +03:05 (182.) ● | +02:37 (1076.) ● | +02:34 (1351.) ● |
Run | 9.3 km | 04:44:33 | 00:18:15 | 06:45 min/km | +02:24 (173.) ● | +02:02 (1030.) ● | +01:59 (1305.) ● |
Run | 13.2 km | 05:11:01 | 00:26:28 | 06:47 min/km | +03:01 (166.) ● | +02:32 (980.) ● | +02:31 (1241.) ● |
Run | 17.1 km | 05:41:40 | 00:30:39 | 07:51 min/km | +06:13 (183.) ● | +05:41 (1144.) ● | +05:39 (1454.) ● |
Run | 21.1 km | 06:08:34 | 00:26:54 | 06:43 min/km | +02:18 (149.) ● | +01:35 (877.) ● | +01:39 (1121.) ● |
Run | 21.1 km | 06:08:34 | 02:23:57 | 06:49 min/km | +17:29 (167.) ● | +14:20 (982.) ● | +14:07 (1237.) ● |
Total | 112.7 km | 06:08:34 | 06:08:34 | 18.35 km/h | +26:33 (157.) ● | +23:01 (937.) ● | +19:34 (1143.) ● |