Hesham Sherif -
Ironman 70.3 Dubai 2022
Quick facts
500/430/85All/Gender/AG
M35-39Age group
1149Bib number
EGYNationality
41:33 | 2:36:33 | 1:47:09 | 5:12:33 |
Compare Hesham Sherif with other athletes!
1149 Sherif
322 Cresp ×
2084 Bunyadov ×
320 Fitzgerald ×
1055 Slapka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +00:44 (166.) ● | +01:31 (865.) ● | +01:11 (1064.) ● |
Transition | 00:44:35 | 00:03:02 | - | -01:54 (38.) ● | -01:56 (225.) ● | -01:47 (338.) ● | |
Bike | 21.7 km | 01:25:05 | 00:40:30 | 32.15 km/h | -01:44 (107.) ● | -01:27 (568.) ● | -02:09 (635.) ● |
Bike | 44.9 km | 02:09:33 | 00:44:28 | 31.3 km/h | -04:08 (92.) ● | -03:39 (497.) ● | -04:43 (559.) ● |
Bike | 68 km | 02:43:45 | 00:34:12 | 40.53 km/h | -02:27 (82.) ● | -02:19 (456.) ● | -02:55 (511.) ● |
Bike | 89.7 km | 03:21:08 | 00:37:23 | 34.83 km/h | -01:56 (116.) ● | -01:39 (619.) ● | -02:27 (709.) ● |
Bike | 89.7 km | 03:21:08 | 02:36:33 | 34.38 km/h | -10:15 (97.) ● | -09:04 (517.) ● | -12:14 (584.) ● |
Transition | 03:25:24 | 00:04:16 | - | -00:56 (113.) ● | -01:03 (534.) ● | -00:56 (714.) ● | |
Run | 0.1 km | 03:25:54 | 00:00:30 | 05:00 min/km | -00:01 (147.) ● | -00:02 (696.) ● | -00:02 (837.) ● |
Run | 4.1 km | 03:44:23 | 00:18:29 | 04:37 min/km | -03:35 (69.) ● | -03:49 (321.) ● | -03:57 (381.) ● |
Run | 6.6 km | 03:56:58 | 00:12:35 | 05:02 min/km | -03:55 (48.) ● | -03:46 (210.) ● | -03:49 (252.) ● |
Run | 9.3 km | 04:09:56 | 00:12:58 | 04:48 min/km | -03:18 (50.) ● | -03:15 (225.) ● | -03:18 (274.) ● |
Run | 13.2 km | 04:29:27 | 00:19:31 | 05:00 min/km | -04:06 (66.) ● | -04:25 (323.) ● | -04:26 (396.) ● |
Run | 17.1 km | 04:49:48 | 00:20:21 | 05:13 min/km | -04:37 (67.) ● | -04:37 (328.) ● | -04:39 (395.) ● |
Run | 21.1 km | 05:12:33 | 00:22:45 | 05:41 min/km | -02:38 (111.) ● | -02:34 (547.) ● | -02:30 (682.) ● |
Run | 21.1 km | 05:12:33 | 01:47:09 | 05:04 min/km | -22:10 (70.) ● | -22:28 (326.) ● | -22:41 (394.) ● |
Total | 112.7 km | 05:12:33 | 05:12:33 | 21.63 km/h | -34:31 (85.) ● | -33:00 (430.) ● | -36:27 (500.) ● |