aidiagnostics

Ad

Nicolas Girot -
Ironman 70.3 Dubai 2022

Quick facts

1107/910/77All/Gender/AG

M50-54Age group

116Bib number

FRANationality


49:53	2:44:58	2:23:07	6:04:15

aidiagnostics

Ad

Compare Nicolas Girot with other athletes!

116 Girot

1099 Pantazis ×

1071 Sendra ×

1968 Salandra ×

1633 Nacional ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+09:36 (114.) ●	+09:51 (1245.) ●	+09:31 (1549.) ●
Transition		00:52:50	00:02:57	-	-02:11 (15.) ●	-02:01 (192.) ●	-01:52 (303.) ●
Bike	21.7 km	01:36:15	00:43:25	29.99 km/h	+01:18 (80.) ●	+01:28 (909.) ●	+00:46 (1065.) ●
Bike	44.9 km	02:24:04	00:47:49	29.11 km/h	-00:32 (68.) ●	-00:18 (761.) ●	-01:22 (872.) ●
Bike	68 km	03:00:34	00:36:30	37.97 km/h	-00:33 (65.) ●	-00:01 (770.) ●	-00:37 (890.) ●
Bike	89.7 km	03:37:48	00:37:14	34.97 km/h	-02:00 (56.) ●	-01:48 (599.) ●	-02:36 (686.) ●
Bike	89.7 km	03:37:48	02:44:58	32.62 km/h	-01:47 (68.) ●	-00:39 (755.) ●	-03:49 (864.) ●
Transition		03:41:08	00:03:20	-	-02:25 (18.) ●	-01:59 (257.) ●	-01:52 (371.) ●
Run	0.1 km	03:41:42	00:00:34	05:40 min/km	±00:00 (87.) ●	+00:02 (1011.) ●	+00:02 (1262.) ●
Run	4.1 km	04:06:07	00:24:25	06:06 min/km	+01:03 (80.) ●	+02:07 (993.) ●	+01:59 (1229.) ●
Run	6.6 km	04:24:42	00:18:35	07:26 min/km	+01:32 (85.) ●	+02:14 (1035.) ●	+02:11 (1294.) ●
Run	9.3 km	04:43:19	00:18:37	06:53 min/km	+01:35 (86.) ●	+02:24 (1068.) ●	+02:21 (1351.) ●
Run	13.2 km	05:09:12	00:25:53	06:38 min/km	+00:46 (73.) ●	+01:57 (932.) ●	+01:56 (1176.) ●
Run	17.1 km	05:37:54	00:28:42	07:21 min/km	+02:45 (85.) ●	+03:44 (1017.) ●	+03:42 (1295.) ●
Run	21.1 km	06:04:15	00:26:21	06:35 min/km	-00:06 (63.) ●	+01:02 (830.) ●	+01:06 (1061.) ●
Run	21.1 km	06:04:15	02:23:07	06:46 min/km	+07:35 (79.) ●	+13:30 (972.) ●	+13:17 (1223.) ●
Total	112.7 km	06:04:15	06:04:15	18.56 km/h	+10:48 (77.) ●	+18:42 (910.) ●	+15:15 (1107.) ●

Ovr	Gen	Div	Name	#	AG
1032	846	72	Martin Kayser	2009	M50-54	DEU	00:52:23	02:50:40	02:05:37	05:57:07
1046	860	73	Sebastien Ferreira	876	M50-54	FRA	00:35:35	02:44:32	02:29:14	05:58:15
1054	868	74	Augusto Balestra	1148	M50-54	ITA	00:48:07	02:45:38	02:12:24	05:58:43
1084	894	75	Dimitris Pantazis	1099	M50-54	GRC	00:44:28	02:50:28	02:19:11	06:01:45
1089	897	76	Xavier Sendra	1071	M50-54	FRA	00:31:03	02:44:43	02:37:28	06:01:59
1107	910	77	Nicolas Girot	116	M50-54	FRA	00:49:53	02:44:58	02:23:07	06:04:15
1158	944	78	Raimondo Salandra	1968	M50-54	ITA	00:33:51	03:01:50	02:22:30	06:10:39
1163	949	79	Gilbert Nacional	1633	M50-54	PHL	00:42:10	02:49:12	02:23:25	06:11:00
1164	950	80	Dom Jordan	1845	M50-54	CAF	00:39:38	02:35:21	02:48:10	06:11:05
1170	953	81	Xavier le Foulon	1522	M50-54	FRA	00:37:36	02:53:39	02:30:45	06:12:04

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read