Mohamed Nour -
Ironman 70.3 Dubai 2022
Quick facts
641/539/121All/Gender/AG
M40-44Age group
1193Bib number
EGYNationality
39:45 | 2:35:18 | 1:59:45 | 5:24:59 |
Compare Mohamed Nour with other athletes!
1193 Nour
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -00:44 (163.) ● | -00:17 (733.) ● | -00:37 (895.) ● |
Transition | 00:45:40 | 00:05:55 | - | +00:57 (226.) ● | +00:57 (1003.) ● | +01:06 (1291.) ● | |
Bike | 21.7 km | 01:26:04 | 00:40:24 | 32.23 km/h | -01:35 (129.) ● | -01:33 (557.) ● | -02:15 (621.) ● |
Bike | 44.9 km | 02:10:13 | 00:44:09 | 31.53 km/h | -03:50 (106.) ● | -03:58 (473.) ● | -05:02 (532.) ● |
Bike | 68 km | 02:45:04 | 00:34:51 | 39.77 km/h | -01:33 (129.) ● | -01:40 (543.) ● | -02:16 (611.) ● |
Bike | 89.7 km | 03:20:58 | 00:35:54 | 36.27 km/h | -02:55 (110.) ● | -03:08 (466.) ● | -03:56 (523.) ● |
Bike | 89.7 km | 03:20:58 | 02:35:18 | 34.66 km/h | -09:53 (117.) ● | -10:19 (499.) ● | -13:29 (558.) ● |
Transition | 03:25:14 | 00:04:16 | - | -01:00 (129.) ● | -01:03 (535.) ● | -00:56 (715.) ● | |
Run | 0.1 km | 03:25:44 | 00:00:30 | 05:00 min/km | -00:02 (164.) ● | -00:02 (697.) ● | -00:02 (839.) ● |
Run | 4.1 km | 03:46:18 | 00:20:34 | 05:08 min/km | -02:03 (121.) ● | -01:44 (578.) ● | -01:52 (700.) ● |
Run | 6.6 km | 04:01:35 | 00:15:17 | 06:06 min/km | -00:59 (140.) ● | -01:04 (621.) ● | -01:07 (761.) ● |
Run | 9.3 km | 04:17:16 | 00:15:41 | 05:48 min/km | -00:36 (149.) ● | -00:32 (660.) ● | -00:35 (823.) ● |
Run | 13.2 km | 04:39:24 | 00:22:08 | 05:40 min/km | -01:50 (132.) ● | -01:48 (594.) ● | -01:49 (728.) ● |
Run | 17.1 km | 05:02:13 | 00:22:49 | 05:51 min/km | -02:17 (124.) ● | -02:09 (566.) ● | -02:11 (692.) ● |
Run | 21.1 km | 05:24:59 | 00:22:46 | 05:41 min/km | -02:39 (118.) ● | -02:33 (549.) ● | -02:29 (685.) ● |
Run | 21.1 km | 05:24:59 | 01:59:45 | 05:40 min/km | -10:26 (128.) ● | -09:52 (576.) ● | -10:05 (711.) ● |
Total | 112.7 km | 05:24:59 | 05:24:59 | 20.81 km/h | -21:06 (121.) ● | -20:34 (539.) ● | -24:01 (641.) ● |