Richard Dela Cruz -
Ironman 70.3 Dubai 2022
Quick facts
719/601/103All/Gender/AG
M45-49Age group
1228Bib number
PHLNationality
44:38 | 2:43:19 | 1:54:31 | 5:30:44 |
Compare Richard Dela Cruz with other athletes!
1228 Dela Cruz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +04:36 (167.) ● | +04:36 (1034.) ● | +04:16 (1270.) ● |
Transition | 00:48:49 | 00:04:11 | - | -01:02 (87.) ● | -00:47 (583.) ● | -00:38 (774.) ● | |
Bike | 21.7 km | 01:31:22 | 00:42:33 | 30.6 km/h | +00:41 (136.) ● | +00:36 (825.) ● | -00:06 (953.) ● |
Bike | 44.9 km | 02:17:44 | 00:46:22 | 30.02 km/h | -01:45 (105.) ● | -01:45 (656.) ● | -02:49 (742.) ● |
Bike | 68 km | 02:53:21 | 00:35:37 | 38.91 km/h | -00:52 (102.) ● | -00:54 (655.) ● | -01:30 (746.) ● |
Bike | 89.7 km | 03:32:08 | 00:38:47 | 33.57 km/h | -00:10 (124.) ● | -00:15 (755.) ● | -01:03 (876.) ● |
Bike | 89.7 km | 03:32:08 | 02:43:19 | 32.95 km/h | -02:06 (114.) ● | -02:18 (712.) ● | -05:28 (809.) ● |
Transition | 03:36:13 | 00:04:05 | - | -01:25 (64.) ● | -01:14 (479.) ● | -01:07 (645.) ● | |
Run | 0.1 km | 03:36:42 | 00:00:29 | 04:50 min/km | -00:02 (92.) ● | -00:03 (570.) ● | -00:03 (687.) ● |
Run | 4.1 km | 03:57:37 | 00:20:55 | 05:13 min/km | -01:20 (106.) ● | -01:23 (625.) ● | -01:31 (757.) ● |
Run | 6.6 km | 04:12:20 | 00:14:43 | 05:53 min/km | -01:38 (99.) ● | -01:38 (547.) ● | -01:41 (658.) ● |
Run | 9.3 km | 04:27:12 | 00:14:52 | 05:30 min/km | -01:14 (90.) ● | -01:21 (545.) ● | -01:24 (660.) ● |
Run | 13.2 km | 04:47:54 | 00:20:42 | 05:18 min/km | -03:06 (75.) ● | -03:14 (442.) ● | -03:15 (537.) ● |
Run | 17.1 km | 05:09:21 | 00:21:27 | 05:29 min/km | -03:28 (71.) ● | -03:31 (439.) ● | -03:33 (529.) ● |
Run | 21.1 km | 05:30:44 | 00:21:23 | 05:20 min/km | -04:05 (65.) ● | -03:56 (416.) ● | -03:52 (512.) ● |
Run | 21.1 km | 05:30:44 | 01:54:31 | 05:25 min/km | -14:53 (80.) ● | -15:06 (485.) ● | -15:19 (586.) ● |
Total | 112.7 km | 05:30:44 | 05:30:44 | 20.45 km/h | -14:50 (103.) ● | -14:49 (601.) ● | -18:16 (719.) ● |