Dennis Napod -
Ironman 70.3 Dubai 2022
Quick facts
1082/892/140All/Gender/AG
M45-49Age group
1230Bib number
PHLNationality
52:24 | 2:49:19 | 2:09:01 | 6:01:22 |
Compare Dennis Napod with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:24 | 00:52:24 | 02:45 min/100m | +12:22 (206.) ● | +12:22 (1298.) ● | +12:02 (1621.) ● |
Transition | 00:57:52 | 00:05:28 | - | +00:15 (141.) ● | +00:30 (921.) ● | +00:39 (1193.) ● | |
Bike | 21.7 km | 01:39:56 | 00:42:04 | 30.95 km/h | +00:12 (121.) ● | +00:07 (770.) ● | -00:35 (880.) ● |
Bike | 44.9 km | 02:29:46 | 00:49:50 | 27.93 km/h | +01:43 (143.) ● | +01:43 (889.) ● | +00:39 (1039.) ● |
Bike | 68 km | 03:06:22 | 00:36:36 | 37.87 km/h | +00:07 (129.) ● | +00:05 (791.) ● | -00:31 (917.) ● |
Bike | 89.7 km | 03:47:11 | 00:40:49 | 31.9 km/h | +01:52 (145.) ● | +01:47 (929.) ● | +00:59 (1106.) ● |
Bike | 89.7 km | 03:47:11 | 02:49:19 | 31.79 km/h | +03:54 (136.) ● | +03:42 (852.) ● | +00:32 (996.) ● |
Transition | 03:52:21 | 00:05:10 | - | -00:20 (114.) ● | -00:09 (758.) ● | -00:02 (981.) ● | |
Run | 0.1 km | 03:52:53 | 00:00:32 | 05:20 min/km | +00:01 (139.) ● | ±00:00 (899.) ● | ±00:00 (1109.) ● |
Run | 4.1 km | 04:15:17 | 00:22:24 | 05:36 min/km | +00:09 (129.) ● | +00:06 (788.) ● | -00:02 (972.) ● |
Run | 6.6 km | 04:31:12 | 00:15:55 | 06:22 min/km | -00:26 (116.) ● | -00:26 (724.) ● | -00:29 (889.) ● |
Run | 9.3 km | 04:47:31 | 00:16:19 | 06:02 min/km | +00:13 (125.) ● | +00:06 (772.) ● | +00:03 (954.) ● |
Run | 13.2 km | 05:10:58 | 00:23:27 | 06:00 min/km | -00:21 (117.) ● | -00:29 (704.) ● | -00:30 (879.) ● |
Run | 17.1 km | 05:36:57 | 00:25:59 | 06:39 min/km | +01:04 (136.) ● | +01:01 (841.) ● | +00:59 (1059.) ● |
Run | 21.1 km | 06:01:22 | 00:24:25 | 06:06 min/km | -01:03 (115.) ● | -00:54 (674.) ● | -00:50 (855.) ● |
Run | 21.1 km | 06:01:22 | 02:09:01 | 06:06 min/km | -00:23 (123.) ● | -00:36 (737.) ● | -00:49 (917.) ● |
Total | 112.7 km | 06:01:22 | 06:01:22 | 18.71 km/h | +15:48 (140.) ● | +15:49 (892.) ● | +12:22 (1082.) ● |