aidiagnostics

Ad

Nasser Ahmed -
Ironman 70.3 Dubai 2022

Quick facts

723/603/104All/Gender/AG

M45-49Age group

1233Bib number

KENNationality


33:10	2:39:05	2:08:59	5:31:08

aidiagnostics

Ad

Compare Nasser Ahmed with other athletes!

1233 Ahmed

1381 Golubev ×

1228 Dela Cruz ×

1938 Khabarov ×

1768 Sahai ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-06:52 (34.) ●	-06:52 (225.) ●	-07:12 (286.) ●
Transition		00:38:10	00:05:00	-	-00:13 (118.) ●	+00:02 (811.) ●	+00:11 (1049.) ●
Bike	21.7 km	01:19:36	00:41:26	31.42 km/h	-00:26 (102.) ●	-00:31 (682.) ●	-01:13 (773.) ●
Bike	44.9 km	02:04:20	00:44:44	31.12 km/h	-03:23 (76.) ●	-03:23 (520.) ●	-04:27 (584.) ●
Bike	68 km	02:39:20	00:35:00	39.6 km/h	-01:29 (85.) ●	-01:31 (563.) ●	-02:07 (641.) ●
Bike	89.7 km	03:17:15	00:37:55	34.34 km/h	-01:02 (106.) ●	-01:07 (674.) ●	-01:55 (778.) ●
Bike	89.7 km	03:17:15	02:39:05	33.83 km/h	-06:20 (93.) ●	-06:32 (597.) ●	-09:42 (675.) ●
Transition		03:22:09	00:04:54	-	-00:36 (101.) ●	-00:25 (698.) ●	-00:18 (904.) ●
Run	0.1 km	03:22:36	00:00:27	04:30 min/km	-00:04 (51.) ●	-00:05 (338.) ●	-00:05 (406.) ●
Run	4.1 km	03:40:30	00:17:54	04:28 min/km	-04:21 (32.) ●	-04:24 (256.) ●	-04:32 (305.) ●
Run	6.6 km	03:53:15	00:12:45	05:06 min/km	-03:36 (34.) ●	-03:36 (235.) ●	-03:39 (284.) ●
Run	9.3 km	04:06:38	00:13:23	04:57 min/km	-02:43 (38.) ●	-02:50 (288.) ●	-02:53 (349.) ●
Run	13.2 km	04:25:45	00:19:07	04:54 min/km	-04:41 (35.) ●	-04:49 (276.) ●	-04:50 (334.) ●
Run	17.1 km	04:45:34	00:19:49	05:04 min/km	-05:06 (37.) ●	-05:09 (279.) ●	-05:11 (337.) ●
Run	21.1 km	05:31:08	00:45:34	11:23 min/km	+20:06 (214.) ●	+20:15 (1372.) ●	+20:19 (1733.) ●
Run	21.1 km	05:31:08	02:08:59	06:06 min/km	-00:25 (121.) ●	-00:38 (731.) ●	-00:51 (911.) ●
Total	112.7 km	05:31:08	05:31:08	20.42 km/h	-14:26 (104.) ●	-14:25 (603.) ●	-17:52 (723.) ●

Ovr	Gen	Div	Name	#	AG
709	591	99	Stephane Berthomet	947	M45-49	FRA	00:42:16	02:43:24	01:54:01	05:30:02
710	592	100	Peter Laidlaw	1991	M45-49	GBR	00:40:29	02:41:57	01:59:16	05:30:03
711	593	101	Pavel Prostrednik	2208	M45-49	CZE	00:35:15	02:21:47	02:25:44	05:30:15
714	596	102	Sergey Golubev	1381	M45-49	RUS	00:41:15	02:41:14	01:59:12	05:30:24
719	601	103	Richard Dela Cruz	1228	M45-49	PHL	00:44:38	02:43:19	01:54:31	05:30:44
723	603	104	Nasser Ahmed	1233	M45-49	KEN	00:33:10	02:39:05	02:08:59	05:31:08
755	623	105	Vladislav Khabarov	1938	M45-49	RUS	00:37:21	02:40:22	02:07:07	05:33:28
768	632	106	Satyam Sahai	1768	M45-49	IND	00:39:47	02:45:28	01:57:17	05:34:18
770	634	107	Luis Fernando Cristancho Mendez	2111	M45-49	COL	00:47:42	02:23:19	02:14:36	05:34:22
772	636	108	Mikhail Kozlov	930	M45-49	RUS	00:40:12	02:34:27	02:11:14	05:34:30

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read