Hennie Loock -
Ironman 70.3 Dubai 2022
Quick facts
1178/960/221All/Gender/AG
M40-44Age group
1252Bib number
ZAFNationality
39:01 | 3:00:52 | 2:21:25 | 6:13:04 |
Compare Hennie Loock with other athletes!
1252 Loock
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -01:28 (147.) ● | -01:01 (663.) ● | -01:21 (817.) ● |
Transition | 00:45:24 | 00:06:23 | - | +01:25 (253.) ● | +01:25 (1092.) ● | +01:34 (1403.) ● | |
Bike | 21.7 km | 01:30:44 | 00:45:20 | 28.72 km/h | +03:21 (248.) ● | +03:23 (1079.) ● | +02:41 (1281.) ● |
Bike | 44.9 km | 02:24:32 | 00:53:48 | 25.87 km/h | +05:49 (252.) ● | +05:41 (1089.) ● | +04:37 (1300.) ● |
Bike | 68 km | 03:02:51 | 00:38:19 | 36.17 km/h | +01:55 (237.) ● | +01:48 (986.) ● | +01:12 (1172.) ● |
Bike | 89.7 km | 03:46:16 | 00:43:25 | 29.99 km/h | +04:36 (255.) ● | +04:23 (1094.) ● | +03:35 (1317.) ● |
Bike | 89.7 km | 03:46:16 | 03:00:52 | 29.76 km/h | +15:41 (248.) ● | +15:15 (1077.) ● | +12:05 (1282.) ● |
Transition | 03:51:39 | 00:05:23 | - | +00:07 (186.) ● | +00:04 (811.) ● | +00:11 (1050.) ● | |
Run | 0.1 km | 03:52:13 | 00:00:34 | 05:40 min/km | +00:02 (235.) ● | +00:02 (1075.) ● | +00:02 (1342.) ● |
Run | 4.1 km | 04:18:10 | 00:25:57 | 06:29 min/km | +03:20 (251.) ● | +03:39 (1108.) ● | +03:31 (1380.) ● |
Run | 6.6 km | 04:35:58 | 00:17:48 | 07:07 min/km | +01:32 (224.) ● | +01:27 (953.) ● | +01:24 (1188.) ● |
Run | 9.3 km | 04:53:28 | 00:17:30 | 06:28 min/km | +01:13 (215.) ● | +01:17 (944.) ● | +01:14 (1191.) ● |
Run | 13.2 km | 05:18:21 | 00:24:53 | 06:22 min/km | +00:55 (191.) ● | +00:57 (844.) ● | +00:56 (1063.) ● |
Run | 17.1 km | 05:45:31 | 00:27:10 | 06:57 min/km | +02:04 (210.) ● | +02:12 (916.) ● | +02:10 (1163.) ● |
Run | 21.1 km | 06:13:04 | 00:27:33 | 06:53 min/km | +02:08 (212.) ● | +02:14 (928.) ● | +02:18 (1184.) ● |
Run | 21.1 km | 06:13:04 | 02:21:25 | 06:42 min/km | +11:14 (213.) ● | +11:48 (943.) ● | +11:35 (1182.) ● |
Total | 112.7 km | 06:13:04 | 06:13:04 | 18.13 km/h | +26:59 (221.) ● | +27:31 (960.) ● | +24:04 (1178.) ● |