Nabil El-Gohary -
Ironman 70.3 Dubai 2022
Quick facts
1199/978/201All/Gender/AG
M35-39Age group
1300Bib number
EGYNationality
46:49 | 2:56:28 | 2:21:30 | 6:14:57 |
Compare Nabil El-Gohary with other athletes!
1300 El-Gohary
1608 Duffy ×
1247 Lacerda ×
754 Powell ×
1849 Tingle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +06:00 (228.) ● | +06:47 (1148.) ● | +06:27 (1421.) ● |
Transition | 00:51:45 | 00:04:56 | - | ±00:00 (165.) ● | -00:02 (792.) ● | +00:07 (1024.) ● | |
Bike | 21.7 km | 01:37:23 | 00:45:38 | 28.53 km/h | +03:24 (221.) ● | +03:41 (1098.) ● | +02:59 (1311.) ● |
Bike | 44.9 km | 02:27:45 | 00:50:22 | 27.64 km/h | +01:46 (182.) ● | +02:15 (921.) ● | +01:11 (1085.) ● |
Bike | 68 km | 03:05:59 | 00:38:14 | 36.25 km/h | +01:35 (193.) ● | +01:43 (979.) ● | +01:07 (1164.) ● |
Bike | 89.7 km | 03:48:13 | 00:42:14 | 30.83 km/h | +02:55 (206.) ● | +03:12 (1035.) ● | +02:24 (1237.) ● |
Bike | 89.7 km | 03:48:13 | 02:56:28 | 30.5 km/h | +09:40 (197.) ● | +10:51 (1000.) ● | +07:41 (1187.) ● |
Transition | 03:53:27 | 00:05:14 | - | +00:02 (163.) ● | -00:05 (777.) ● | +00:02 (1004.) ● | |
Run | 0.1 km | 03:53:59 | 00:00:32 | 05:20 min/km | +00:01 (194.) ● | ±00:00 (897.) ● | ±00:00 (1107.) ● |
Run | 4.1 km | 04:18:06 | 00:24:07 | 06:01 min/km | +02:03 (205.) ● | +01:49 (971.) ● | +01:41 (1199.) ● |
Run | 6.6 km | 04:34:25 | 00:16:19 | 06:31 min/km | -00:11 (153.) ● | -00:02 (766.) ● | -00:05 (951.) ● |
Run | 9.3 km | 04:50:50 | 00:16:25 | 06:04 min/km | +00:09 (157.) ● | +00:12 (789.) ● | +00:09 (978.) ● |
Run | 13.2 km | 05:17:12 | 00:26:22 | 06:45 min/km | +02:45 (202.) ● | +02:26 (975.) ● | +02:25 (1234.) ● |
Run | 17.1 km | 05:43:23 | 00:26:11 | 06:42 min/km | +01:13 (170.) ● | +01:13 (852.) ● | +01:11 (1073.) ● |
Run | 21.1 km | 06:14:57 | 00:31:34 | 07:53 min/km | +06:11 (239.) ● | +06:15 (1164.) ● | +06:19 (1491.) ● |
Run | 21.1 km | 06:14:57 | 02:21:30 | 06:42 min/km | +12:11 (197.) ● | +11:53 (944.) ● | +11:40 (1183.) ● |
Total | 112.7 km | 06:14:57 | 06:14:57 | 18.03 km/h | +27:53 (201.) ● | +29:24 (978.) ● | +25:57 (1199.) ● |