Martin Howard -
Ironman 70.3 Dubai 2022
Quick facts
1290/1049/243All/Gender/AG
M40-44Age group
1311Bib number
GBRNationality
40:39 | 2:52:08 | 2:42:01 | 6:26:32 |
Compare Martin Howard with other athletes!
1311 Howard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +00:10 (182.) ● | +00:37 (804.) ● | +00:17 (982.) ● |
Transition | 00:44:54 | 00:04:15 | - | -00:43 (146.) ● | -00:43 (619.) ● | -00:34 (814.) ● | |
Bike | 21.7 km | 01:28:03 | 00:43:09 | 30.17 km/h | +01:10 (205.) ● | +01:12 (880.) ● | +00:30 (1028.) ● |
Bike | 44.9 km | 02:19:07 | 00:51:04 | 27.26 km/h | +03:05 (221.) ● | +02:57 (958.) ● | +01:53 (1133.) ● |
Bike | 68 km | 02:56:54 | 00:37:47 | 36.68 km/h | +01:23 (224.) ● | +01:16 (935.) ● | +00:40 (1097.) ● |
Bike | 89.7 km | 03:37:02 | 00:40:08 | 32.44 km/h | +01:19 (209.) ● | +01:06 (874.) ● | +00:18 (1041.) ● |
Bike | 89.7 km | 03:37:02 | 02:52:08 | 31.27 km/h | +06:57 (218.) ● | +06:31 (920.) ● | +03:21 (1080.) ● |
Transition | 03:44:31 | 00:07:29 | - | +02:13 (261.) ● | +02:10 (1163.) ● | +02:17 (1484.) ● | |
Run | 0.1 km | 03:44:58 | 00:00:27 | 04:30 min/km | -00:05 (62.) ● | -00:05 (331.) ● | -00:05 (396.) ● |
Run | 4.1 km | 04:10:32 | 00:25:34 | 06:23 min/km | +02:57 (240.) ● | +03:16 (1071.) ● | +03:08 (1334.) ● |
Run | 6.6 km | 04:29:37 | 00:19:05 | 07:38 min/km | +02:49 (248.) ● | +02:44 (1082.) ● | +02:41 (1358.) ● |
Run | 9.3 km | 04:48:46 | 00:19:09 | 07:05 min/km | +02:52 (256.) ● | +02:56 (1117.) ● | +02:53 (1411.) ● |
Run | 13.2 km | 05:16:11 | 00:27:25 | 07:01 min/km | +03:27 (239.) ● | +03:29 (1036.) ● | +03:28 (1319.) ● |
Run | 17.1 km | 05:50:48 | 00:34:37 | 08:52 min/km | +09:31 (289.) ● | +09:39 (1282.) ● | +09:37 (1629.) ● |
Run | 21.1 km | 06:26:32 | 00:35:44 | 08:56 min/km | +10:19 (294.) ● | +10:25 (1297.) ● | +10:29 (1647.) ● |
Run | 21.1 km | 06:26:32 | 02:42:01 | 07:40 min/km | +31:50 (274.) ● | +32:24 (1183.) ● | +32:11 (1507.) ● |
Total | 112.7 km | 06:26:32 | 06:26:32 | 17.49 km/h | +40:27 (243.) ● | +40:59 (1049.) ● | +37:32 (1290.) ● |