Iosif Psomas -
Ironman 70.3 Dubai 2022
Quick facts
267/232/23All/Gender/AG
M25-29Age group
1359Bib number
GRCNationality
26:29 | 2:37:32 | 1:38:04 | 4:51:43 |
Compare Iosif Psomas with other athletes!
1359 Psomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:29 | 00:26:29 | 01:23 min/100m | -12:03 (3.) ● | -13:33 (29.) ● | -13:53 (35.) ● |
Transition | 00:32:17 | 00:05:48 | - | +01:31 (63.) ● | +00:50 (978.) ● | +00:59 (1261.) ● | |
Bike | 21.7 km | 01:14:04 | 00:41:47 | 31.16 km/h | +00:39 (48.) ● | -00:10 (725.) ● | -00:52 (827.) ● |
Bike | 44.9 km | 01:59:40 | 00:45:36 | 30.53 km/h | -00:42 (43.) ● | -02:31 (589.) ● | -03:35 (666.) ● |
Bike | 68 km | 02:33:32 | 00:33:52 | 40.93 km/h | -01:45 (30.) ● | -02:39 (414.) ● | -03:15 (460.) ● |
Bike | 89.7 km | 03:09:49 | 00:36:17 | 35.88 km/h | -01:26 (36.) ● | -02:45 (495.) ● | -03:33 (557.) ● |
Bike | 89.7 km | 03:09:49 | 02:37:32 | 34.16 km/h | -03:14 (39.) ● | -08:05 (558.) ● | -11:15 (628.) ● |
Transition | 03:13:39 | 00:03:50 | - | -00:49 (29.) ● | -01:29 (397.) ● | -01:22 (545.) ● | |
Run | 0.1 km | 03:14:12 | 00:00:33 | 05:30 min/km | +00:04 (63.) ● | +00:01 (981.) ● | +00:01 (1216.) ● |
Run | 4.1 km | 03:32:53 | 00:18:41 | 04:40 min/km | -02:17 (30.) ● | -03:37 (343.) ● | -03:45 (411.) ● |
Run | 6.6 km | 03:45:38 | 00:12:45 | 05:06 min/km | -02:21 (19.) ● | -03:36 (233.) ● | -03:39 (282.) ● |
Run | 9.3 km | 03:58:13 | 00:12:35 | 04:39 min/km | -02:30 (20.) ● | -03:38 (173.) ● | -03:41 (206.) ● |
Run | 13.2 km | 04:16:01 | 00:17:48 | 04:33 min/km | -04:36 (17.) ● | -06:08 (159.) ● | -06:09 (187.) ● |
Run | 17.1 km | 04:33:48 | 00:17:47 | 04:33 min/km | -05:51 (13.) ● | -07:11 (128.) ● | -07:13 (149.) ● |
Run | 21.1 km | 04:51:43 | 00:17:55 | 04:28 min/km | -05:45 (16.) ● | -07:24 (132.) ● | -07:20 (154.) ● |
Run | 21.1 km | 04:51:43 | 01:38:04 | 04:38 min/km | -23:16 (17.) ● | -31:33 (165.) ● | -31:46 (196.) ● |
Total | 112.7 km | 04:51:43 | 04:51:43 | 23.18 km/h | -37:51 (23.) ● | -53:50 (232.) ● | -57:17 (267.) ● |