Muhammed Nazeem Essa -
Ironman 70.3 Dubai 2022
Quick facts
1335/1085/253All/Gender/AG
M40-44Age group
1360Bib number
ZAFNationality
39:21 | 3:00:56 | 2:41:32 | 6:32:09 |
Compare Muhammed Nazeem Essa with other athletes!
1360 Essa
871 Tsoi ×
1791 Morales ×
1667 Kennedy ×
1002 Abourayya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -01:08 (155.) ● | -00:41 (696.) ● | -01:01 (855.) ● |
Transition | 00:43:46 | 00:04:25 | - | -00:33 (158.) ● | -00:33 (661.) ● | -00:24 (866.) ● | |
Bike | 21.7 km | 01:28:28 | 00:44:42 | 29.13 km/h | +02:43 (235.) ● | +02:45 (1029.) ● | +02:03 (1219.) ● |
Bike | 44.9 km | 02:22:28 | 00:54:00 | 25.78 km/h | +06:01 (255.) ● | +05:53 (1101.) ● | +04:49 (1312.) ● |
Bike | 68 km | 03:02:30 | 00:40:02 | 34.62 km/h | +03:38 (263.) ● | +03:31 (1125.) ● | +02:55 (1352.) ● |
Bike | 89.7 km | 03:44:42 | 00:42:12 | 30.85 km/h | +03:23 (245.) ● | +03:10 (1033.) ● | +02:22 (1235.) ● |
Bike | 89.7 km | 03:44:42 | 03:00:56 | 29.75 km/h | +15:45 (249.) ● | +15:19 (1079.) ● | +12:09 (1285.) ● |
Transition | 03:50:37 | 00:05:55 | - | +00:39 (218.) ● | +00:36 (924.) ● | +00:43 (1192.) ● | |
Run | 0.1 km | 03:51:18 | 00:00:41 | 06:50 min/km | +00:09 (290.) ● | +00:09 (1279.) ● | +00:09 (1611.) ● |
Run | 4.1 km | 04:17:00 | 00:25:42 | 06:25 min/km | +03:05 (246.) ● | +03:24 (1088.) ● | +03:16 (1353.) ● |
Run | 6.6 km | 04:37:30 | 00:20:30 | 08:12 min/km | +04:14 (273.) ● | +04:09 (1198.) ● | +04:06 (1507.) ● |
Run | 9.3 km | 04:56:54 | 00:19:24 | 07:11 min/km | +03:07 (260.) ● | +03:11 (1145.) ● | +03:08 (1445.) ● |
Run | 13.2 km | 05:28:18 | 00:31:24 | 08:03 min/km | +07:26 (280.) ● | +07:28 (1240.) ● | +07:27 (1577.) ● |
Run | 17.1 km | 05:58:51 | 00:30:33 | 07:49 min/km | +05:27 (265.) ● | +05:35 (1131.) ● | +05:33 (1440.) ● |
Run | 21.1 km | 06:32:09 | 00:33:18 | 08:19 min/km | +07:53 (282.) ● | +07:59 (1220.) ● | +08:03 (1562.) ● |
Run | 21.1 km | 06:32:09 | 02:41:32 | 07:39 min/km | +31:21 (273.) ● | +31:55 (1179.) ● | +31:42 (1501.) ● |
Total | 112.7 km | 06:32:09 | 06:32:09 | 17.24 km/h | +46:04 (253.) ● | +46:36 (1085.) ● | +43:09 (1335.) ● |