Fahd Abo El Azm -
Ironman 70.3 Dubai 2022

  Quick facts

943/773/157All/Gender/AG

M35-39Age group

1372Bib number

EGYNationality

32:362:59:062:10:43 5:49:51

  Compare Fahd Abo El Azm with other athletes!

1372 Abo El Azm
1338 Hoult × 
662 Elmeshmeshy × 
1004 Vignon × 
792 Virguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:36 00:32:3601:42 min/100m-08:13 (32.) -07:26 (189.) -07:46 (248.)
Transition 00:37:22 00:04:46 - -00:10 (154.) -00:12 (752.) -00:03 (970.)
Bike21.7 km 01:21:13 00:43:5129.69 km/h+01:37 (188.) +01:54 (949.) +01:12 (1115.)
Bike44.9 km 02:12:43 00:51:3027.03 km/h+02:54 (192.) +03:23 (984.) +02:19 (1165.)
Bike68 km 02:51:52 00:39:0935.4 km/h+02:30 (210.) +02:38 (1060.) +02:02 (1269.)
Bike89.7 km 03:36:28 00:44:3629.19 km/h+05:17 (233.) +05:34 (1154.) +04:46 (1392.)
Bike89.7 km 03:36:28 02:59:0630.05 km/h+12:18 (214.) +13:29 (1057.) +10:19 (1256.)
Transition 03:39:08 00:02:40 - -02:32 (13.) -02:39 (80.) -02:32 (160.)
Run0.1 km 03:39:40 00:00:3205:20 min/km+00:01 (193.) ±00:00 (889.) ±00:00 (1096.)
Run4.1 km 04:01:29 00:21:4905:27 min/km-00:15 (145.) -00:29 (726.) -00:37 (896.)
Run6.6 km 04:18:02 00:16:3306:37 min/km+00:03 (161.) +00:12 (803.) +00:09 (996.)
Run9.3 km 04:34:51 00:16:4906:13 min/km+00:33 (173.) +00:36 (860.) +00:33 (1073.)
Run13.2 km 04:59:09 00:24:1806:13 min/km+00:41 (153.) +00:22 (787.) +00:21 (990.)
Run17.1 km 05:24:30 00:25:2106:29 min/km+00:23 (155.) +00:23 (783.) +00:21 (982.)
Run21.1 km 05:49:51 00:25:2106:20 min/km-00:02 (146.) +00:02 (746.) +00:06 (955.)
Run21.1 km 05:49:51 02:10:4306:11 min/km+01:24 (152.) +01:06 (767.) +00:53 (959.)
Total 112.7 km 05:49:51 05:49:5119.33 km/h+02:47 (157.) +04:18 (773.) +00:51 (943.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance