Paolo Dalpaos -
Ironman 70.3 Dubai 2022
Quick facts
353/314/66All/Gender/AG
M40-44Age group
1386Bib number
ITANationality
35:03 | 2:26:48 | 1:50:12 | 4:59:55 |
Compare Paolo Dalpaos with other athletes!
1386 Dalpaos
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2058 Abbott ×
217 Mishin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -05:26 (64.) ● | -04:59 (343.) ● | -05:19 (424.) ● |
Transition | 00:38:31 | 00:03:28 | - | -01:30 (79.) ● | -01:30 (359.) ● | -01:21 (499.) ● | |
Bike | 21.7 km | 01:15:55 | 00:37:24 | 34.81 km/h | -04:35 (45.) ● | -04:33 (224.) ● | -05:15 (248.) ● |
Bike | 44.9 km | 01:57:21 | 00:41:26 | 33.6 km/h | -06:33 (50.) ● | -06:41 (250.) ● | -07:45 (280.) ● |
Bike | 68 km | 02:30:07 | 00:32:46 | 42.3 km/h | -03:38 (61.) ● | -03:45 (280.) ● | -04:21 (312.) ● |
Bike | 89.7 km | 03:05:19 | 00:35:12 | 36.99 km/h | -03:37 (96.) ● | -03:50 (393.) ● | -04:38 (439.) ● |
Bike | 89.7 km | 03:05:19 | 02:26:48 | 36.66 km/h | -18:23 (61.) ● | -18:49 (275.) ● | -21:59 (306.) ● |
Transition | 03:09:43 | 00:04:24 | - | -00:52 (139.) ● | -00:55 (569.) ● | -00:48 (756.) ● | |
Run | 0.1 km | 03:10:09 | 00:00:26 | 04:20 min/km | -00:06 (42.) ● | -00:06 (240.) ● | -00:06 (285.) ● |
Run | 4.1 km | 03:29:29 | 00:19:20 | 04:50 min/km | -03:17 (81.) ● | -02:58 (435.) ● | -03:06 (520.) ● |
Run | 6.6 km | 03:45:08 | 00:15:39 | 06:15 min/km | -00:37 (163.) ● | -00:42 (684.) ● | -00:45 (835.) ● |
Run | 9.3 km | 03:59:14 | 00:14:06 | 05:13 min/km | -02:11 (84.) ● | -02:07 (420.) ● | -02:10 (506.) ● |
Run | 13.2 km | 04:18:33 | 00:19:19 | 04:57 min/km | -04:39 (62.) ● | -04:37 (300.) ● | -04:38 (365.) ● |
Run | 17.1 km | 04:38:31 | 00:19:58 | 05:07 min/km | -05:08 (60.) ● | -05:00 (297.) ● | -05:02 (356.) ● |
Run | 21.1 km | 04:59:55 | 00:21:24 | 05:21 min/km | -04:01 (86.) ● | -03:55 (420.) ● | -03:51 (517.) ● |
Run | 21.1 km | 04:59:55 | 01:50:12 | 05:13 min/km | -19:59 (79.) ● | -19:25 (388.) ● | -19:38 (469.) ● |
Total | 112.7 km | 04:59:55 | 04:59:55 | 22.55 km/h | -46:10 (66.) ● | -45:38 (314.) ● | -49:05 (353.) ● |