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Adam Millward -
Ironman 70.3 Dubai 2022

Quick facts

388/342/67All/Gender/AG

M35-39Age group

1438Bib number

GBRNationality


35:20	2:28:50	1:52:50	5:03:22

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Compare Adam Millward with other athletes!

1438 Millward

333 Alhaj ×

1721 El Mersaoui ×

889 Ryan ×

1058 Lazraq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-05:29 (66.) ●	-04:42 (369.) ●	-05:02 (455.) ●
Transition		00:39:00	00:03:40	-	-01:16 (86.) ●	-01:18 (414.) ●	-01:09 (571.) ●
Bike	21.7 km	01:17:47	00:38:47	33.57 km/h	-03:27 (62.) ●	-03:10 (365.) ●	-03:52 (406.) ●
Bike	44.9 km	02:00:59	00:43:12	32.22 km/h	-05:24 (69.) ●	-04:55 (382.) ●	-05:59 (424.) ●
Bike	68 km	02:34:14	00:33:15	41.68 km/h	-03:24 (61.) ●	-03:16 (340.) ●	-03:52 (381.) ●
Bike	89.7 km	03:07:50	00:33:36	38.75 km/h	-05:43 (43.) ●	-05:26 (255.) ●	-06:14 (285.) ●
Bike	89.7 km	03:07:50	02:28:50	36.16 km/h	-17:58 (57.) ●	-16:47 (320.) ●	-19:57 (354.) ●
Transition		03:10:32	00:02:42	-	-02:30 (18.) ●	-02:37 (91.) ●	-02:30 (171.) ●
Run	0.1 km	03:11:02	00:00:30	05:00 min/km	-00:01 (144.) ●	-00:02 (684.) ●	-00:02 (820.) ●
Run	4.1 km	03:32:24	00:21:22	05:20 min/km	-00:42 (135.) ●	-00:56 (680.) ●	-01:04 (834.) ●
Run	6.6 km	03:47:09	00:14:45	05:54 min/km	-01:45 (110.) ●	-01:36 (553.) ●	-01:39 (665.) ●
Run	9.3 km	04:01:28	00:14:19	05:18 min/km	-01:57 (95.) ●	-01:54 (462.) ●	-01:57 (557.) ●
Run	13.2 km	04:21:54	00:20:26	05:14 min/km	-03:11 (89.) ●	-03:30 (419.) ●	-03:31 (509.) ●
Run	17.1 km	04:42:39	00:20:45	05:19 min/km	-04:13 (76.) ●	-04:13 (357.) ●	-04:15 (436.) ●
Run	21.1 km	05:03:22	00:20:43	05:10 min/km	-04:40 (74.) ●	-04:36 (344.) ●	-04:32 (428.) ●
Run	21.1 km	05:03:22	01:52:50	05:20 min/km	-16:29 (98.) ●	-16:47 (456.) ●	-17:00 (546.) ●
Total	112.7 km	05:03:22	05:03:22	22.29 km/h	-43:42 (67.) ●	-42:11 (342.) ●	-45:38 (388.) ●

Ovr	Gen	Div	Name	#	AG
357	317	62	Alvaro Villagra Lobo	1906	M35-39	ESP	00:41:13	02:38:26	01:33:19	05:00:37
360	320	63	Andrew MacKie	1294	M35-39	NZL	00:30:23	02:30:25	01:52:22	05:00:57
365	324	64	Mark Moran	349	M35-39	GBR	00:35:38	02:32:01	01:45:01	05:01:24
377	332	65	Ammar Alhaj	333	M35-39	ARE	00:40:05	02:30:16	01:43:50	05:02:35
379	334	66	Amine El Mersaoui	1721	M35-39	MAR	00:25:34	02:42:49	01:48:33	05:02:40
388	342	67	Adam Millward	1438	M35-39	GBR	00:35:20	02:28:50	01:52:50	05:03:22
398	349	68	Lee Ryan	889	M35-39	GBR	00:38:52	02:42:35	01:30:36	05:04:13
404	353	69	Ali Lazraq	1058	M35-39	MAR	00:36:12	02:45:06	01:34:37	05:04:43
408	357	70	Roscoe Friend	1488	M35-39	ZAF	00:31:51	02:29:24	01:56:49	05:04:57
409	358	71	Mehdi Ait Yahoui	1152	M35-39	FRA	00:36:20	02:32:35	01:47:23	05:05:01

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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