Lalu Koshy -
Ironman 70.3 Dubai 2022

  Quick facts

1334/1084/224All/Gender/AG

M35-39Age group

1459Bib number

INDNationality

52:533:01:222:19:21 6:32:09

  Compare Lalu Koshy with other athletes!

1459 Koshy
1100 Nair × 
2132 Bjerregaard × 
1679 Chavan × 
1080 Mukashev × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:53 00:52:5302:47 min/100m+12:04 (261.) +12:51 (1306.) +12:31 (1631.)
Transition 01:05:40 00:12:47 - +07:51 (278.) +07:49 (1371.) +07:58 (1733.)
Bike21.7 km 01:50:43 00:45:0328.9 km/h+02:49 (214.) +03:06 (1062.) +02:24 (1259.)
Bike44.9 km 02:43:41 00:52:5826.28 km/h+04:22 (210.) +04:51 (1061.) +03:47 (1262.)
Bike68 km 03:23:33 00:39:5234.77 km/h+03:13 (226.) +03:21 (1113.) +02:45 (1336.)
Bike89.7 km 04:07:02 00:43:2929.94 km/h+04:10 (218.) +04:27 (1098.) +03:39 (1322.)
Bike89.7 km 04:07:02 03:01:2229.67 km/h+14:34 (219.) +15:45 (1084.) +12:35 (1292.)
Transition 04:12:48 00:05:46 - +00:34 (185.) +00:27 (890.) +00:34 (1148.)
Run0.1 km 04:13:18 00:00:3005:00 min/km-00:01 (143.) -00:02 (682.) -00:02 (818.)
Run4.1 km 04:38:03 00:24:4506:11 min/km+02:41 (213.) +02:27 (1017.) +02:19 (1259.)
Run6.6 km 04:55:13 00:17:1006:52 min/km+00:40 (186.) +00:49 (883.) +00:46 (1099.)
Run9.3 km 05:12:21 00:17:0806:20 min/km+00:52 (186.) +00:55 (903.) +00:52 (1128.)
Run13.2 km 05:36:52 00:24:3106:17 min/km+00:54 (160.) +00:35 (813.) +00:34 (1020.)
Run17.1 km 06:04:27 00:27:3507:04 min/km+02:37 (189.) +02:37 (944.) +02:35 (1201.)
Run21.1 km 06:32:09 00:27:4206:55 min/km+02:19 (194.) +02:23 (939.) +02:27 (1201.)
Run21.1 km 06:32:09 02:19:2106:36 min/km+10:02 (188.) +09:44 (909.) +09:31 (1140.)
Total 112.7 km 06:32:09 06:32:0917.24 km/h+45:05 (224.) +46:36 (1084.) +43:09 (1334.)

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