aidiagnostics

Ad

Roscoe Friend -
Ironman 70.3 Dubai 2022

Quick facts

408/357/70All/Gender/AG

M35-39Age group

1488Bib number

ZAFNationality


31:51	2:29:24	1:56:49	5:04:57

aidiagnostics

Ad

Compare Roscoe Friend with other athletes!

1488 Friend

889 Ryan ×

1058 Lazraq ×

1152 Ait Yahoui ×

1274 Acquaviva ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-08:58 (25.) ●	-08:11 (164.) ●	-08:31 (212.) ●
Transition		00:35:20	00:03:29	-	-01:27 (77.) ●	-01:29 (368.) ●	-01:20 (509.) ●
Bike	21.7 km	01:14:31	00:39:11	33.23 km/h	-03:03 (72.) ●	-02:46 (403.) ●	-03:28 (450.) ●
Bike	44.9 km	01:56:39	00:42:08	33.04 km/h	-06:28 (51.) ●	-05:59 (297.) ●	-07:03 (331.) ●
Bike	68 km	02:30:24	00:33:45	41.07 km/h	-02:54 (73.) ●	-02:46 (401.) ●	-03:22 (445.) ●
Bike	89.7 km	03:04:44	00:34:20	37.92 km/h	-04:59 (58.) ●	-04:42 (325.) ●	-05:30 (359.) ●
Bike	89.7 km	03:04:44	02:29:24	36.02 km/h	-17:24 (59.) ●	-16:13 (335.) ●	-19:23 (371.) ●
Transition		03:08:08	00:03:24	-	-01:48 (62.) ●	-01:55 (283.) ●	-01:48 (402.) ●
Run	0.1 km	03:08:38	00:00:30	05:00 min/km	-00:01 (141.) ●	-00:02 (678.) ●	-00:02 (814.) ●
Run	4.1 km	03:28:18	00:19:40	04:55 min/km	-02:24 (100.) ●	-02:38 (471.) ●	-02:46 (567.) ●
Run	6.6 km	03:42:38	00:14:20	05:44 min/km	-02:10 (95.) ●	-02:01 (486.) ●	-02:04 (584.) ●
Run	9.3 km	03:57:26	00:14:48	05:28 min/km	-01:28 (111.) ●	-01:25 (537.) ●	-01:28 (648.) ●
Run	13.2 km	04:19:10	00:21:44	05:34 min/km	-01:53 (111.) ●	-02:12 (550.) ●	-02:13 (675.) ●
Run	17.1 km	04:42:02	00:22:52	05:51 min/km	-02:06 (111.) ●	-02:06 (570.) ●	-02:08 (697.) ●
Run	21.1 km	05:04:57	00:22:55	05:43 min/km	-02:28 (113.) ●	-02:24 (555.) ●	-02:20 (692.) ●
Run	21.1 km	05:04:57	01:56:49	05:32 min/km	-12:30 (109.) ●	-12:48 (525.) ●	-13:01 (643.) ●
Total	112.7 km	05:04:57	05:04:57	22.17 km/h	-42:07 (70.) ●	-40:36 (357.) ●	-44:03 (408.) ●

Ovr	Gen	Div	Name	#	AG
377	332	65	Ammar Alhaj	333	M35-39	ARE	00:40:05	02:30:16	01:43:50	05:02:35
379	334	66	Amine El Mersaoui	1721	M35-39	MAR	00:25:34	02:42:49	01:48:33	05:02:40
388	342	67	Adam Millward	1438	M35-39	GBR	00:35:20	02:28:50	01:52:50	05:03:22
398	349	68	Lee Ryan	889	M35-39	GBR	00:38:52	02:42:35	01:30:36	05:04:13
404	353	69	Ali Lazraq	1058	M35-39	MAR	00:36:12	02:45:06	01:34:37	05:04:43
408	357	70	Roscoe Friend	1488	M35-39	ZAF	00:31:51	02:29:24	01:56:49	05:04:57
409	358	71	Mehdi Ait Yahoui	1152	M35-39	FRA	00:36:20	02:32:35	01:47:23	05:05:01
415	362	72	Olivier Acquaviva	1274	M35-39	FRA	00:35:48	02:36:24	01:44:41	05:05:29
417	364	73	Osvaldo Ferreira Porto Filho	928	M35-39	BRA	00:40:41	02:38:16	01:38:54	05:05:38
422	368	74	Daulet Anderbayev	286	M35-39	KAZ	00:40:54	02:33:56	01:44:27	05:05:52

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read