aidiagnostics

Ad

Duncan Starnes -
Ironman 70.3 Dubai 2022

Quick facts

477/414/66All/Gender/AG

M45-49Age group

1804Bib number

ZAFNationality


35:33	2:32:15	1:55:42	5:10:21

aidiagnostics

Ad

Compare Duncan Starnes with other athletes!

1804 Starnes

1105 Khan ×

1727 Robson ×

295 Al-Sulaiman ×

705 Ryzov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-04:29 (63.) ●	-04:29 (387.) ●	-04:49 (475.) ●
Transition		00:39:05	00:03:32	-	-01:41 (51.) ●	-01:26 (387.) ●	-01:17 (531.) ●
Bike	21.7 km	01:18:53	00:39:48	32.71 km/h	-02:04 (75.) ●	-02:09 (483.) ●	-02:51 (535.) ●
Bike	44.9 km	02:02:06	00:43:13	32.21 km/h	-04:54 (55.) ●	-04:54 (384.) ●	-05:58 (426.) ●
Bike	68 km	02:36:39	00:34:33	40.12 km/h	-01:56 (72.) ●	-01:58 (503.) ●	-02:34 (564.) ●
Bike	89.7 km	03:11:20	00:34:41	37.54 km/h	-04:16 (53.) ●	-04:21 (350.) ●	-05:09 (388.) ●
Bike	89.7 km	03:11:20	02:32:15	35.35 km/h	-13:10 (61.) ●	-13:22 (416.) ●	-16:32 (458.) ●
Transition		03:14:39	00:03:19	-	-02:11 (31.) ●	-02:00 (255.) ●	-01:53 (368.) ●
Run	0.1 km	03:15:09	00:00:30	05:00 min/km	-00:01 (103.) ●	-00:02 (641.) ●	-00:02 (770.) ●
Run	4.1 km	03:34:33	00:19:24	04:51 min/km	-02:51 (76.) ●	-02:54 (448.) ●	-03:02 (535.) ●
Run	6.6 km	03:48:34	00:14:01	05:36 min/km	-02:20 (73.) ●	-02:20 (433.) ●	-02:23 (518.) ●
Run	9.3 km	04:03:10	00:14:36	05:24 min/km	-01:30 (85.) ●	-01:37 (504.) ●	-01:40 (607.) ●
Run	13.2 km	04:24:06	00:20:56	05:22 min/km	-02:52 (81.) ●	-03:00 (475.) ●	-03:01 (580.) ●
Run	17.1 km	04:46:28	00:22:22	05:44 min/km	-02:33 (87.) ●	-02:36 (525.) ●	-02:38 (640.) ●
Run	21.1 km	05:10:21	00:23:53	05:58 min/km	-01:35 (104.) ●	-01:26 (635.) ●	-01:22 (802.) ●
Run	21.1 km	05:10:21	01:55:42	05:29 min/km	-13:42 (86.) ●	-13:55 (510.) ●	-14:08 (618.) ●
Total	112.7 km	05:10:21	05:10:21	21.79 km/h	-35:13 (66.) ●	-35:12 (414.) ●	-38:39 (477.) ●

Ovr	Gen	Div	Name	#	AG
443	387	61	Bulat Zinnurov	197	M45-49	RUS	00:33:31	02:35:33	01:47:24	05:07:48
447	391	62	Matthias Buttner	297	M45-49	DEU	00:36:15	02:30:21	01:53:21	05:08:07
472	410	63	Nurlanbek Yeraliyev	1144	M45-49	KAZ	00:38:55	02:35:00	01:45:59	05:09:51
473	411	64	Hamid Khan	1105	M45-49	GBR	00:41:01	02:43:28	01:36:49	05:09:54
476	413	65	Laing Robson	1727	M45-49	USA	00:39:37	02:28:29	01:54:46	05:10:04
477	414	66	Duncan Starnes	1804	M45-49	ZAF	00:35:33	02:32:15	01:55:42	05:10:21
492	424	67	Mishaal Al-Sulaiman	295	M45-49	SAU	00:35:20	02:39:52	01:48:48	05:11:31
498	429	68	Igor Ryzov	705	M45-49	RUS	00:36:50	02:35:38	01:53:52	05:11:58
506	436	69	Gustavo Alvarez	825	M45-49	MEX	00:33:56	02:39:50	01:52:51	05:13:10
514	444	70	Stathis Christophi	1082	M45-49	CYP	00:39:20	02:40:20	01:44:27	05:14:05

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read