Mostafa Allam -
Ironman 70.3 Dubai 2022
Quick facts
662/555/85All/Gender/AG
M30-34Age group
1828Bib number
EGYNationality
38:37 | 2:43:30 | 1:50:44 | 5:26:55 |
Compare Mostafa Allam with other athletes!
1828 Allam
2004 Rybkin ×
1165 Soutter ×
1838 Alqurs ×
1597 Novell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -00:55 (106.) ● | -01:25 (631.) ● | -01:45 (780.) ● |
Transition | 00:46:28 | 00:07:51 | - | +02:59 (199.) ● | +02:53 (1240.) ● | +03:02 (1589.) ● | |
Bike | 21.7 km | 01:27:13 | 00:40:45 | 31.95 km/h | -01:12 (95.) ● | -01:12 (593.) ● | -01:54 (666.) ● |
Bike | 44.9 km | 02:15:04 | 00:47:51 | 29.09 km/h | -00:25 (118.) ● | -00:16 (762.) ● | -01:20 (873.) ● |
Bike | 68 km | 02:51:36 | 00:36:32 | 37.94 km/h | +00:05 (125.) ● | +00:01 (777.) ● | -00:35 (900.) ● |
Bike | 89.7 km | 03:29:58 | 00:38:22 | 33.94 km/h | -00:48 (108.) ● | -00:40 (721.) ● | -01:28 (833.) ● |
Bike | 89.7 km | 03:29:58 | 02:43:30 | 32.92 km/h | -02:20 (108.) ● | -02:07 (718.) ● | -05:17 (815.) ● |
Transition | 03:36:11 | 00:06:13 | - | +00:54 (156.) ● | +00:54 (988.) ● | +01:01 (1269.) ● | |
Run | 0.1 km | 03:36:39 | 00:00:28 | 04:40 min/km | -00:03 (79.) ● | -00:04 (404.) ● | -00:04 (492.) ● |
Run | 4.1 km | 03:54:48 | 00:18:09 | 04:32 min/km | -03:35 (52.) ● | -04:09 (277.) ● | -04:17 (332.) ● |
Run | 6.6 km | 04:08:25 | 00:13:37 | 05:26 min/km | -02:16 (63.) ● | -02:44 (361.) ● | -02:47 (434.) ● |
Run | 9.3 km | 04:22:18 | 00:13:53 | 05:08 min/km | -01:58 (64.) ● | -02:20 (379.) ● | -02:23 (457.) ● |
Run | 13.2 km | 04:43:12 | 00:20:54 | 05:21 min/km | -02:33 (78.) ● | -03:02 (473.) ● | -03:03 (578.) ● |
Run | 17.1 km | 05:04:17 | 00:21:05 | 05:24 min/km | -03:21 (68.) ● | -03:53 (395.) ● | -03:55 (483.) ● |
Run | 21.1 km | 05:26:55 | 00:22:38 | 05:39 min/km | -01:58 (95.) ● | -02:41 (532.) ● | -02:37 (663.) ● |
Run | 21.1 km | 05:26:55 | 01:50:44 | 05:14 min/km | -15:44 (68.) ● | -18:53 (404.) ● | -19:06 (488.) ● |
Total | 112.7 km | 05:26:55 | 05:26:55 | 20.68 km/h | -15:06 (85.) ● | -18:38 (555.) ● | -22:05 (662.) ● |