Karim Benchekroun -
Ironman 70.3 Dubai 2022
Quick facts
1202/981/152All/Gender/AG
M45-49Age group
1927Bib number
MARNationality
50:32 | 2:57:39 | 2:12:27 | 6:15:16 |
Compare Karim Benchekroun with other athletes!
1927 Benchekroun
863 Fourie ×
1184 McFarland ×
1330 Brandt ×
1128 Nor-Arevyan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +10:30 (197.) ● | +10:30 (1261.) ● | +10:10 (1570.) ● |
Transition | 00:58:18 | 00:07:46 | - | +02:33 (189.) ● | +02:48 (1231.) ● | +02:57 (1579.) ● | |
Bike | 21.7 km | 01:41:30 | 00:43:12 | 30.14 km/h | +01:20 (147.) ● | +01:15 (886.) ● | +00:33 (1036.) ● |
Bike | 44.9 km | 02:36:00 | 00:54:30 | 25.54 km/h | +06:23 (175.) ● | +06:23 (1124.) ● | +05:19 (1343.) ● |
Bike | 68 km | 03:13:24 | 00:37:24 | 37.06 km/h | +00:55 (142.) ● | +00:53 (885.) ● | +00:17 (1034.) ● |
Bike | 89.7 km | 03:55:57 | 00:42:33 | 30.6 km/h | +03:36 (167.) ● | +03:31 (1050.) ● | +02:43 (1260.) ● |
Bike | 89.7 km | 03:55:57 | 02:57:39 | 30.3 km/h | +12:14 (162.) ● | +12:02 (1024.) ● | +08:52 (1217.) ● |
Transition | 04:02:49 | 00:06:52 | - | +01:22 (171.) ● | +01:33 (1095.) ● | +01:40 (1404.) ● | |
Run | 0.1 km | 04:03:21 | 00:00:32 | 05:20 min/km | +00:01 (131.) ● | ±00:00 (857.) ● | ±00:00 (1051.) ● |
Run | 4.1 km | 04:26:34 | 00:23:13 | 05:48 min/km | +00:58 (141.) ● | +00:55 (871.) ● | +00:47 (1083.) ● |
Run | 6.6 km | 04:43:01 | 00:16:27 | 06:34 min/km | +00:06 (126.) ● | +00:06 (787.) ● | +00:03 (979.) ● |
Run | 9.3 km | 05:00:15 | 00:17:14 | 06:22 min/km | +01:08 (148.) ● | +01:01 (913.) ● | +00:58 (1142.) ● |
Run | 13.2 km | 05:24:05 | 00:23:50 | 06:06 min/km | +00:02 (124.) ● | -00:06 (746.) ● | -00:07 (929.) ● |
Run | 17.1 km | 05:48:31 | 00:24:26 | 06:15 min/km | -00:29 (122.) ● | -00:32 (707.) ● | -00:34 (876.) ● |
Run | 21.1 km | 06:15:16 | 00:26:45 | 06:41 min/km | +01:17 (132.) ● | +01:26 (859.) ● | +01:30 (1101.) ● |
Run | 21.1 km | 06:15:16 | 02:12:27 | 06:16 min/km | +03:03 (129.) ● | +02:50 (794.) ● | +02:37 (998.) ● |
Total | 112.7 km | 06:15:16 | 06:15:16 | 18.02 km/h | +29:42 (152.) ● | +29:43 (981.) ● | +26:16 (1202.) ● |