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Henno Fourie -
Ironman 70.3 Dubai 2022

Quick facts

1368/1113/183All/Gender/AG

M30-34Age group

1965Bib number

ZAFNationality


34:04	2:54:15	2:56:33	6:35:52

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Compare Henno Fourie with other athletes!

1965 Fourie

1654 Smith ×

1882 Kasiian ×

1777 Kalf ×

1284 Khudaibergenov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-05:28 (49.) ●	-05:58 (279.) ●	-06:18 (347.) ●
Transition		00:39:34	00:05:30	-	+00:38 (143.) ●	+00:32 (926.) ●	+00:41 (1198.) ●
Bike	21.7 km	01:23:19	00:43:45	29.76 km/h	+01:48 (145.) ●	+01:48 (940.) ●	+01:06 (1104.) ●
Bike	44.9 km	02:13:51	00:50:32	27.55 km/h	+02:16 (143.) ●	+02:25 (931.) ●	+01:21 (1097.) ●
Bike	68 km	02:52:14	00:38:23	36.11 km/h	+01:56 (156.) ●	+01:52 (993.) ●	+01:16 (1181.) ●
Bike	89.7 km	03:33:49	00:41:35	31.31 km/h	+02:25 (154.) ●	+02:33 (994.) ●	+01:45 (1186.) ●
Bike	89.7 km	03:33:49	02:54:15	30.89 km/h	+08:25 (149.) ●	+08:38 (952.) ●	+05:28 (1129.) ●
Transition		03:39:19	00:05:30	-	+00:11 (127.) ●	+00:11 (834.) ●	+00:18 (1080.) ●
Run	0.1 km	03:39:50	00:00:31	05:10 min/km	±00:00 (128.) ●	-00:01 (747.) ●	-00:01 (904.) ●
Run	4.1 km	04:11:14	00:31:24	07:51 min/km	+09:40 (212.) ●	+09:06 (1297.) ●	+08:58 (1640.) ●
Run	6.6 km	04:34:11	00:22:57	09:10 min/km	+07:04 (209.) ●	+06:36 (1303.) ●	+06:33 (1647.) ●
Run	9.3 km	04:57:08	00:22:57	08:29 min/km	+07:06 (210.) ●	+06:44 (1321.) ●	+06:41 (1672.) ●
Run	13.2 km	05:27:50	00:30:42	07:52 min/km	+07:15 (202.) ●	+06:46 (1213.) ●	+06:45 (1545.) ●
Run	17.1 km	06:01:05	00:33:15	08:31 min/km	+08:49 (200.) ●	+08:17 (1238.) ●	+08:15 (1577.) ●
Run	21.1 km	06:35:52	00:34:47	08:41 min/km	+10:11 (204.) ●	+09:28 (1275.) ●	+09:32 (1620.) ●
Run	21.1 km	06:35:52	02:56:33	08:22 min/km	+50:05 (208.) ●	+46:56 (1283.) ●	+46:43 (1628.) ●
Total	112.7 km	06:35:52	06:35:52	17.08 km/h	+53:51 (183.) ●	+50:19 (1113.) ●	+46:52 (1368.) ●

Ovr	Gen	Div	Name	#	AG
1320	1075	178	Maruan Elana	1953	M30-34	AUT	00:39:39	02:51:20	02:46:44	06:30:20
1326	1079	179	Vijay Gaikwad	1461	M30-34	IND	00:54:03	03:14:10	02:09:45	06:31:07
1337	1086	180	Amit Paranjape	1009	M30-34	IND	00:47:20	03:03:20	02:24:33	06:32:18
1346	1094	181	Ben Smith	1654	M30-34	GBR	00:54:21	02:58:34	02:25:55	06:32:56
1354	1101	182	Roman Kasiian	1882	M30-34	RUS	00:57:08	03:07:46	02:20:56	06:33:46
1368	1113	183	Henno Fourie	1965	M30-34	ZAF	00:34:04	02:54:15	02:56:33	06:35:52
1371	1115	184	Nick Kalf	1777	M30-34	NLD	00:36:45	03:24:46	02:22:00	06:36:04
1373	1117	185	Abylay Khudaibergenov	1284	M30-34	KAZ	00:38:58	03:16:30	02:28:40	06:36:19
1393	1130	186	Ali Monguno	1044	M30-34	NGA	00:45:19	02:53:12	02:42:41	06:38:26
1398	1134	187	Kravchenko Ivan Vladimirovich	2198	M30-34	RUS	00:39:20	03:05:41	02:38:41	06:39:03

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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