Jassem Alrujaib -
Ironman 70.3 Dubai 2022

  Quick facts

426/372/61All/Gender/AG

M30-34Age group

1994Bib number

KWTNationality

33:202:30:091:56:07 5:06:09

  Compare Jassem Alrujaib with other athletes!

1994 Alrujaib
1177 Ali × 
1282 Komarov × 
1306 Lyzhin × 
1551 Lucena Juve × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-06:12 (38.) -06:42 (234.) -07:02 (296.)
Transition 00:36:51 00:03:31 - -01:21 (70.) -01:27 (383.) -01:18 (526.)
Bike21.7 km 01:16:18 00:39:2733 km/h-02:30 (71.) -02:30 (433.) -03:12 (483.)
Bike44.9 km 01:58:10 00:41:5233.25 km/h-06:24 (54.) -06:15 (276.) -07:19 (307.)
Bike68 km 02:31:47 00:33:3741.23 km/h-02:50 (67.) -02:54 (388.) -03:30 (432.)
Bike89.7 km 03:07:00 00:35:1336.97 km/h-03:57 (62.) -03:49 (395.) -04:37 (441.)
Bike89.7 km 03:07:00 02:30:0935.84 km/h-15:41 (61.) -15:28 (354.) -18:38 (391.)
Transition 03:10:02 00:03:02 - -02:17 (36.) -02:17 (167.) -02:10 (263.)
Run0.1 km 03:10:30 00:00:2804:40 min/km-00:03 (77.) -00:04 (396.) -00:04 (482.)
Run4.1 km 03:29:12 00:18:4204:40 min/km-03:02 (61.) -03:36 (345.) -03:44 (414.)
Run6.6 km 03:43:11 00:13:5905:35 min/km-01:54 (73.) -02:22 (426.) -02:25 (511.)
Run9.3 km 03:57:41 00:14:3005:22 min/km-01:21 (82.) -01:43 (489.) -01:46 (591.)
Run13.2 km 04:19:09 00:21:2805:30 min/km-01:59 (89.) -02:28 (527.) -02:29 (646.)
Run17.1 km 04:40:12 00:21:0305:23 min/km-03:23 (67.) -03:55 (392.) -03:57 (478.)
Run21.1 km 05:06:09 00:25:5706:29 min/km+01:21 (135.) +00:38 (798.) +00:42 (1016.)
Run21.1 km 05:06:09 01:56:0705:30 min/km-10:21 (87.) -13:30 (516.) -13:43 (626.)
Total 112.7 km 05:06:09 05:06:0922.09 km/h-35:52 (61.) -39:24 (372.) -42:51 (426.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance