Mohanned Awad -
Ironman 70.3 Dubai 2022
Quick facts
1396/1132/266All/Gender/AG
M40-44Age group
2016Bib number
PSENationality
39:54 | 3:05:23 | 2:29:53 | 6:38:42 |
Compare Mohanned Awad with other athletes!
2016 Awad
652 Abdel Ghafar ×
1205 Adlouni Alami ×
1473 Gupta ×
1303 Nazarbayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -00:35 (169.) ● | -00:08 (753.) ● | -00:28 (920.) ● |
Transition | 00:47:24 | 00:07:30 | - | +02:32 (276.) ● | +02:32 (1213.) ● | +02:41 (1556.) ● | |
Bike | 21.7 km | 01:35:23 | 00:47:59 | 27.13 km/h | +06:00 (281.) ● | +06:02 (1218.) ● | +05:20 (1477.) ● |
Bike | 44.9 km | 02:29:40 | 00:54:17 | 25.64 km/h | +06:18 (257.) ● | +06:10 (1114.) ● | +05:06 (1328.) ● |
Bike | 68 km | 03:08:33 | 00:38:53 | 35.65 km/h | +02:29 (244.) ● | +02:22 (1038.) ● | +01:46 (1242.) ● |
Bike | 89.7 km | 03:52:47 | 00:44:14 | 29.43 km/h | +05:25 (265.) ● | +05:12 (1130.) ● | +04:24 (1362.) ● |
Bike | 89.7 km | 03:52:47 | 03:05:23 | 29.03 km/h | +20:12 (262.) ● | +19:46 (1130.) ● | +16:36 (1354.) ● |
Transition | 04:08:49 | 00:16:02 | - | +10:46 (312.) ● | +10:43 (1376.) ● | +10:50 (1738.) ● | |
Run | 0.1 km | 04:09:25 | 00:00:36 | 06:00 min/km | +00:04 (260.) ● | +00:04 (1160.) ● | +00:04 (1450.) ● |
Run | 4.1 km | 04:37:20 | 00:27:55 | 06:58 min/km | +05:18 (269.) ● | +05:37 (1192.) ● | +05:29 (1498.) ● |
Run | 6.6 km | 04:57:37 | 00:20:17 | 08:06 min/km | +04:01 (269.) ● | +03:56 (1182.) ● | +03:53 (1486.) ● |
Run | 9.3 km | 05:17:01 | 00:19:24 | 07:11 min/km | +03:07 (259.) ● | +03:11 (1143.) ● | +03:08 (1443.) ● |
Run | 13.2 km | 05:44:50 | 00:27:49 | 07:07 min/km | +03:51 (245.) ● | +03:53 (1061.) ● | +03:52 (1348.) ● |
Run | 17.1 km | 06:13:47 | 00:28:57 | 07:25 min/km | +03:51 (240.) ● | +03:59 (1027.) ● | +03:57 (1306.) ● |
Run | 21.1 km | 06:38:42 | 00:24:55 | 06:13 min/km | -00:30 (162.) ● | -00:24 (710.) ● | -00:20 (906.) ● |
Run | 21.1 km | 06:38:42 | 02:29:53 | 07:06 min/km | +19:42 (239.) ● | +20:16 (1047.) ● | +20:03 (1326.) ● |
Total | 112.7 km | 06:38:42 | 06:38:42 | 16.96 km/h | +52:37 (266.) ● | +53:09 (1132.) ● | +49:42 (1396.) ● |