Pavel Kingushanov -
Ironman 70.3 Dubai 2022
Quick facts
1039/853/136All/Gender/AG
M30-34Age group
2101Bib number
KAZNationality
39:29 | 2:47:06 | 2:20:15 | 5:57:55 |
Compare Pavel Kingushanov with other athletes!
2101 Kingushanov
815 Khaled ×
230 Isakov ×
674 Asly ×
1396 Paniushkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -00:03 (116.) ● | -00:33 (706.) ● | -00:53 (866.) ● |
Transition | 00:46:17 | 00:06:48 | - | +01:56 (179.) ● | +01:50 (1140.) ● | +01:59 (1461.) ● | |
Bike | 21.7 km | 01:28:32 | 00:42:15 | 30.82 km/h | +00:18 (123.) ● | +00:18 (787.) ● | -00:24 (903.) ● |
Bike | 44.9 km | 02:15:54 | 00:47:22 | 29.39 km/h | -00:54 (113.) ● | -00:45 (728.) ● | -01:49 (831.) ● |
Bike | 68 km | 02:53:02 | 00:37:08 | 37.32 km/h | +00:41 (138.) ● | +00:37 (854.) ● | +00:01 (993.) ● |
Bike | 89.7 km | 03:33:23 | 00:40:21 | 32.27 km/h | +01:11 (140.) ● | +01:19 (891.) ● | +00:31 (1059.) ● |
Bike | 89.7 km | 03:33:23 | 02:47:06 | 32.21 km/h | +01:16 (126.) ● | +01:29 (808.) ● | -01:41 (936.) ● |
Transition | 03:37:40 | 00:04:17 | - | -01:02 (82.) ● | -01:02 (537.) ● | -00:55 (717.) ● | |
Run | 0.1 km | 03:38:14 | 00:00:34 | 05:40 min/km | +00:03 (171.) ● | +00:02 (1021.) ● | +00:02 (1274.) ● |
Run | 4.1 km | 04:01:47 | 00:23:33 | 05:53 min/km | +01:49 (154.) ● | +01:15 (906.) ● | +01:07 (1126.) ● |
Run | 6.6 km | 04:24:39 | 00:22:52 | 09:08 min/km | +06:59 (208.) ● | +06:31 (1301.) ● | +06:28 (1645.) ● |
Run | 9.3 km | 04:41:02 | 00:16:23 | 06:04 min/km | +00:32 (135.) ● | +00:10 (781.) ● | +00:07 (966.) ● |
Run | 13.2 km | 05:04:51 | 00:23:49 | 06:06 min/km | +00:22 (128.) ● | -00:07 (742.) ● | -00:08 (924.) ● |
Run | 17.1 km | 05:32:09 | 00:27:18 | 06:59 min/km | +02:52 (155.) ● | +02:20 (922.) ● | +02:18 (1171.) ● |
Run | 21.1 km | 05:57:55 | 00:25:46 | 06:26 min/km | +01:10 (132.) ● | +00:27 (784.) ● | +00:31 (999.) ● |
Run | 21.1 km | 05:57:55 | 02:20:15 | 06:38 min/km | +13:47 (158.) ● | +10:38 (926.) ● | +10:25 (1159.) ● |
Total | 112.7 km | 05:57:55 | 05:57:55 | 18.89 km/h | +15:54 (136.) ● | +12:22 (853.) ● | +08:55 (1039.) ● |