aidiagnostics

Ad

Nicola Portela -
Ironman 70.3 Dubai 2022

Quick facts

1666/263/49All/Gender/AG

F40-44Age group

2195Bib number

ZAFNationality


41:28	3:46:26	2:44:30	7:34:29

aidiagnostics

Ad

Compare Nicola Portela with other athletes!

2195 Portela

504 Kenny ×

530 Aboulfaida ×

442 Shankar ×

375 Maheshwari ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	-01:23 (27.) ●	-00:48 (143.) ●	+01:06 (1055.) ●
Transition		00:52:16	00:10:48	-	+05:50 (54.) ●	+05:56 (279.) ●	+05:59 (1715.) ●
Bike	21.7 km	01:55:17	01:03:01	20.66 km/h	+16:22 (54.) ●	+17:12 (283.) ●	+20:22 (1738.) ●
Bike	44.9 km	02:59:18	01:04:01	21.74 km/h	+08:58 (44.) ●	+09:53 (234.) ●	+14:50 (1631.) ●
Bike	68 km	03:48:43	00:49:25	28.05 km/h	+08:10 (49.) ●	+09:33 (268.) ●	+12:18 (1705.) ●
Bike	89.7 km	04:38:42	00:49:59	26.05 km/h	+05:28 (44.) ●	+07:01 (242.) ●	+10:09 (1609.) ●
Bike	89.7 km	04:38:42	03:46:26	23.77 km/h	+38:58 (46.) ●	+43:39 (263.) ●	+57:39 (1695.) ●
Transition		04:49:59	00:11:17	-	+05:43 (54.) ●	+06:00 (279.) ●	+06:05 (1708.) ●
Run	0.1 km	04:50:39	00:00:40	06:40 min/km	+00:05 (46.) ●	+00:06 (247.) ●	+00:08 (1581.) ●
Run	4.1 km	05:17:22	00:26:43	06:40 min/km	+02:39 (39.) ●	+03:08 (213.) ●	+04:17 (1423.) ●
Run	6.6 km	05:36:39	00:19:17	07:42 min/km	+02:02 (42.) ●	+02:16 (211.) ●	+02:53 (1378.) ●
Run	9.3 km	05:59:08	00:22:29	08:19 min/km	+05:30 (52.) ●	+05:46 (270.) ●	+06:13 (1656.) ●
Run	13.2 km	06:29:28	00:30:20	07:46 min/km	+05:32 (50.) ●	+05:52 (257.) ●	+06:23 (1527.) ●
Run	17.1 km	07:01:43	00:32:15	08:16 min/km	+06:41 (52.) ●	+06:53 (258.) ●	+07:15 (1540.) ●
Run	21.1 km	07:34:29	00:32:46	08:11 min/km	+07:30 (52.) ●	+07:56 (268.) ●	+07:31 (1545.) ●
Run	21.1 km	07:34:29	02:44:30	07:47 min/km	+29:59 (49.) ●	+31:57 (257.) ●	+34:40 (1539.) ●
Total	112.7 km	07:34:29	07:34:29	14.88 km/h	+01:19:07 (49.) ●	+01:26:44 (263.) ●	+01:45:29 (1666.) ●

Ovr	Gen	Div	Name	#	AG
1615	248	44	Hayat Toutoungi	613	F40-44	LBN	00:47:39	03:58:26	02:23:13	07:21:43
1617	249	45	Ina Wehleit - Perera	412	F40-44	DEU	00:48:06	03:35:47	02:42:39	07:21:50
1622	251	46	Ivana Burkonova	574	F40-44	SVK	00:56:24	03:38:05	02:31:58	07:23:20
1651	259	47	Rogeema Kenny	504	F40-44	ZAF	00:46:49	03:27:38	02:59:22	07:28:02
1654	261	48	Zineb Aboulfaida	530	F40-44	MAR	00:51:10	03:51:14	02:32:49	07:29:44
1666	263	49	Nicola Portela	2195	F40-44	ZAF	00:41:28	03:46:26	02:44:30	07:34:29
1675	266	50	Nirupa Shankar	442	F40-44	IND	00:49:04	03:48:44	02:41:52	07:37:46
1690	270	51	Rani Maheshwari	375	F40-44	IND	01:05:19	03:54:45	02:35:59	07:46:56
1723	277	52	Kirti Vermani	358	F40-44	IND	01:04:16	03:49:52	02:54:07	08:03:08
1730	280	53	Lisa Welsh	406	F40-44	GBR	00:53:28	04:14:48	02:51:20	08:13:16

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read