Team 3f Striders -
Ironman 70.3 Dubai 2022

  Quick facts

1287/63/29All/Gender/AG

X-RELAYAge group

2402Bib number

PHLNationality

49:393:32:331:59:31 6:26:01

  Compare Team 3f Striders with other athletes!

2402 3f Striders
2472 the Ramadans × 
2475 Trifecta × 
2482 Wow Fire Starters × 
2465 Team Malecki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:49:39 00:49:3902:36 min/100m+10:45 (32.) +09:17 (1544.)
Transition 00:51:30 00:01:51 - -00:28 (15.) -02:58 (82.)
Bike21.7 km 01:39:41 00:48:1127.02 km/h+04:27 (30.) +05:32 (1495.)
Bike44.9 km 02:35:47 00:56:0624.81 km/h+05:32 (29.) +06:55 (1408.)
Bike68 km 03:18:07 00:42:2032.74 km/h+04:51 (30.) +05:13 (1498.)
Bike89.7 km 04:24:03 01:05:5619.75 km/h+25:21 (35.) +26:06 (1734.)
Bike89.7 km 04:24:03 03:32:3325.32 km/h+40:11 (34.) +43:46 (1639.)
Transition 04:26:30 00:02:27 - -00:16 (25.) -02:45 (118.)
Run0.1 km 04:26:58 00:00:2804:40 min/km-00:02 (17.) -00:04 (552.)
Run4.1 km 04:46:55 00:19:5704:59 min/km-01:32 (14.) -02:29 (613.)
Run6.6 km 05:01:47 00:14:5205:56 min/km-00:48 (15.) -01:32 (688.)
Run9.3 km 05:16:36 00:14:4905:29 min/km-00:56 (13.) -01:27 (654.)
Run13.2 km 05:38:16 00:21:4005:33 min/km-01:23 (15.) -02:17 (666.)
Run17.1 km 06:01:41 00:23:2506:00 min/km-01:52 (13.) -01:35 (764.)
Run21.1 km 06:26:01 00:24:2006:05 min/km-01:49 (19.) -00:55 (846.)
Run21.1 km 06:26:01 01:59:3105:39 min/km-08:22 (15.) -10:19 (703.)
Total 112.7 km 06:26:01 06:26:0117.52 km/h+41:50 (29.) +37:01 (1287.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance