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Sarah Abdou -
Ironman 70.3 Dubai 2022

Quick facts

944/121/22All/Gender/AG

F40-44Age group

263Bib number

EGYNationality


39:46	2:57:53	2:03:36	5:49:57

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Compare Sarah Abdou with other athletes!

263 Abdou

280 Grzesik ×

561 Barker ×

409 Palysa ×

468 Blair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-03:05 (21.) ●	-02:30 (118.) ●	-00:36 (899.) ●
Transition		00:43:50	00:04:04	-	-00:54 (18.) ●	-00:48 (107.) ●	-00:45 (721.) ●
Bike	21.7 km	01:29:34	00:45:44	28.47 km/h	-00:55 (29.) ●	-00:05 (157.) ●	+03:05 (1318.) ●
Bike	44.9 km	02:21:52	00:52:18	26.62 km/h	-02:45 (27.) ●	-01:50 (139.) ●	+03:07 (1228.) ●
Bike	68 km	03:00:39	00:38:47	35.74 km/h	-02:28 (27.) ●	-01:05 (146.) ●	+01:40 (1236.) ●
Bike	89.7 km	03:41:43	00:41:04	31.7 km/h	-03:27 (25.) ●	-01:54 (129.) ●	+01:14 (1135.) ●
Bike	89.7 km	03:41:43	02:57:53	30.26 km/h	-09:35 (27.) ●	-04:54 (144.) ●	+09:06 (1226.) ●
Transition		03:46:21	00:04:38	-	-00:56 (20.) ●	-00:39 (123.) ●	-00:34 (823.) ●
Run	0.1 km	03:46:53	00:00:32	05:20 min/km	-00:03 (29.) ●	-00:02 (160.) ●	±00:00 (1141.) ●
Run	4.1 km	04:08:52	00:21:59	05:29 min/km	-02:05 (24.) ●	-01:36 (123.) ●	-00:27 (920.) ●
Run	6.6 km	04:24:18	00:15:26	06:10 min/km	-01:49 (18.) ●	-01:35 (101.) ●	-00:58 (793.) ●
Run	9.3 km	04:39:45	00:15:27	05:43 min/km	-01:32 (19.) ●	-01:16 (105.) ●	-00:49 (777.) ●
Run	13.2 km	05:02:26	00:22:41	05:48 min/km	-02:07 (21.) ●	-01:47 (109.) ●	-01:16 (802.) ●
Run	17.1 km	05:26:16	00:23:50	06:06 min/km	-01:44 (23.) ●	-01:32 (113.) ●	-01:10 (812.) ●
Run	21.1 km	05:49:57	00:23:41	05:55 min/km	-01:35 (24.) ●	-01:09 (121.) ●	-01:34 (777.) ●
Run	21.1 km	05:49:57	02:03:36	05:51 min/km	-10:55 (21.) ●	-08:57 (110.) ●	-06:14 (797.) ●
Total	112.7 km	05:49:57	05:49:57	19.32 km/h	-25:25 (22.) ●	-17:48 (121.) ●	+00:57 (944.) ●

Ovr	Gen	Div	Name	#	AG
849	103	17	Inna Anisimova	542	F40-44	RUS	00:38:00	02:54:09	01:58:57	05:40:53
887	109	18	Amani Mansour	400	F40-44	PSE	00:38:38	02:43:50	02:12:42	05:44:47
898	112	19	Melina Timson-Katchis	355	F40-44	CYP	00:31:57	02:56:25	02:09:45	05:45:49
924	117	20	Marta Grzesik	280	F40-44	POL	00:44:15	02:59:02	01:58:17	05:47:59
935	118	21	Emily Barker	561	F40-44	BRA	00:36:41	02:53:58	02:08:51	05:49:04
944	121	22	Sarah Abdou	263	F40-44	EGY	00:39:46	02:57:53	02:03:36	05:49:57
971	126	23	Joanna Palysa	409	F40-44	POL	00:45:32	02:49:44	02:07:19	05:52:00
1009	131	24	Lyndsey Blair	468	F40-44	GBR	00:32:49	02:52:09	02:20:33	05:55:29
1013	132	25	Irina Serova	612	F40-44	RUS	00:41:54	02:50:26	02:10:47	05:55:48
1029	134	26	May Rahima	452	F40-44	EGY	00:48:03	03:01:22	01:57:31	05:57:00

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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