Ilyas Irgaliyev -
Ironman 70.3 Dubai 2022

  Quick facts

282/245/55All/Gender/AG

M40-44Age group

332Bib number

KAZNationality

37:292:14:271:53:35 4:52:42

  Compare Ilyas Irgaliyev with other athletes!

332 Irgaliyev
1782 Nouigua × 
1548 Monaghan × 
667 Pereira × 
257 Grzesik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-03:00 (115.) -02:33 (537.) -02:53 (659.)
Transition 00:41:13 00:03:44 - -01:14 (94.) -01:14 (435.) -01:05 (593.)
Bike21.7 km 01:17:12 00:35:5936.18 km/h-06:00 (23.) -05:58 (115.) -06:40 (126.)
Bike44.9 km 01:54:49 00:37:3737 km/h-10:22 (9.) -10:30 (75.) -11:34 (83.)
Bike68 km 02:25:08 00:30:1945.72 km/h-06:05 (10.) -06:12 (67.) -06:48 (73.)
Bike89.7 km 02:55:40 00:30:3242.64 km/h-08:17 (11.) -08:30 (72.) -09:18 (83.)
Bike89.7 km 02:55:40 02:14:2740.03 km/h-30:44 (11.) -31:10 (74.) -34:20 (83.)
Transition 02:59:07 00:03:27 - -01:49 (56.) -01:52 (298.) -01:45 (420.)
Run0.1 km 02:59:38 00:00:3105:10 min/km-00:01 (179.) -00:01 (767.) -00:01 (927.)
Run4.1 km 03:20:14 00:20:3605:09 min/km-02:01 (122.) -01:42 (581.) -01:50 (703.)
Run6.6 km 03:34:48 00:14:3405:49 min/km-01:42 (104.) -01:47 (524.) -01:50 (632.)
Run9.3 km 03:49:28 00:14:4005:25 min/km-01:37 (101.) -01:33 (511.) -01:36 (617.)
Run13.2 km 04:10:00 00:20:3205:15 min/km-03:26 (89.) -03:24 (426.) -03:25 (518.)
Run17.1 km 04:31:26 00:21:2605:29 min/km-03:40 (92.) -03:32 (437.) -03:34 (527.)
Run21.1 km 04:52:42 00:21:1605:19 min/km-04:09 (81.) -04:03 (401.) -03:59 (495.)
Run21.1 km 04:52:42 01:53:3505:22 min/km-16:36 (96.) -16:02 (469.) -16:15 (561.)
Total 112.7 km 04:52:42 04:52:4223.1 km/h-53:23 (55.) -52:51 (245.) -56:18 (282.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance