Maram Elshafei -
Ironman 70.3 Dubai 2022
Quick facts
394/33/3All/Gender/AG
F18-24Age group
367Bib number
EGYNationality
29:36 | 2:41:26 | 1:46:27 | 5:03:56 |
Compare Maram Elshafei with other athletes!
367 Elshafei
269 Salskov Jensen ×
2192 Nielsen ×
134 Falkiewicz ×
381 Hamm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -05:54 (2.) ● | -12:40 (14.) ● | -10:46 (103.) ● |
Transition | 00:32:24 | 00:02:48 | - | -01:06 (2.) ● | -02:04 (34.) ● | -02:01 (269.) ● | |
Bike | 21.7 km | 01:14:08 | 00:41:44 | 31.2 km/h | -01:00 (4.) ● | -04:05 (68.) ● | -00:55 (817.) ● |
Bike | 44.9 km | 02:00:00 | 00:45:52 | 30.35 km/h | -02:59 (3.) ● | -08:16 (54.) ● | -03:19 (694.) ● |
Bike | 68 km | 02:36:31 | 00:36:31 | 37.96 km/h | -06:01 (3.) ● | -03:21 (85.) ● | -00:36 (898.) ● |
Bike | 89.7 km | 03:13:50 | 00:37:19 | 34.89 km/h | -02:01 (3.) ● | -05:39 (61.) ● | -02:31 (697.) ● |
Bike | 89.7 km | 03:13:50 | 02:41:26 | 33.34 km/h | -12:01 (3.) ● | -21:21 (58.) ● | -07:21 (739.) ● |
Transition | 03:17:29 | 00:03:39 | - | -02:13 (3.) ● | -01:38 (67.) ● | -01:33 (485.) ● | |
Run | 0.1 km | 03:17:57 | 00:00:28 | 04:40 min/km | -00:05 (5.) ● | -00:06 (60.) ● | -00:04 (583.) ● |
Run | 4.1 km | 03:36:44 | 00:18:47 | 04:41 min/km | -06:24 (3.) ● | -04:48 (46.) ● | -03:39 (431.) ● |
Run | 6.6 km | 03:50:01 | 00:13:17 | 05:18 min/km | -02:57 (2.) ● | -03:44 (39.) ● | -03:07 (380.) ● |
Run | 9.3 km | 04:03:22 | 00:13:21 | 04:56 min/km | -02:14 (2.) ● | -03:22 (38.) ● | -02:55 (341.) ● |
Run | 13.2 km | 04:22:37 | 00:19:15 | 04:56 min/km | -03:31 (2.) ● | -05:13 (39.) ● | -04:42 (357.) ● |
Run | 17.1 km | 04:43:14 | 00:20:37 | 05:17 min/km | -03:07 (3.) ● | -04:45 (51.) ● | -04:23 (421.) ● |
Run | 21.1 km | 05:03:56 | 00:20:42 | 05:10 min/km | -03:16 (3.) ● | -04:08 (61.) ● | -04:33 (426.) ● |
Run | 21.1 km | 05:03:56 | 01:46:27 | 05:02 min/km | -21:34 (3.) ● | -26:06 (46.) ● | -23:23 (381.) ● |
Total | 112.7 km | 05:03:56 | 05:03:56 | 22.25 km/h | -42:48 (3.) ● | -01:03:49 (33.) ● | -45:04 (394.) ● |