Fiona de Lanerolle -
Ironman 70.3 Dubai 2022
Quick facts
1271/174/18All/Gender/AG
F45-49Age group
403Bib number
LKANationality
46:07 | 3:08:04 | 2:18:10 | 6:23:48 |
Compare Fiona de Lanerolle with other athletes!
403 de Lanerolle
543 Strong ×
449 Teploukhova ×
455 Brown ×
371 Kludak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +01:42 (22.) ● | +03:51 (195.) ● | +05:45 (1366.) ● |
Transition | 00:51:54 | 00:05:47 | - | +00:18 (22.) ● | +00:55 (204.) ● | +00:58 (1256.) ● | |
Bike | 21.7 km | 01:37:38 | 00:45:44 | 28.47 km/h | -01:18 (17.) ● | -00:05 (156.) ● | +03:05 (1316.) ● |
Bike | 44.9 km | 02:34:21 | 00:56:43 | 24.54 km/h | -00:11 (18.) ● | +02:35 (180.) ● | +07:32 (1429.) ● |
Bike | 68 km | 03:14:49 | 00:40:28 | 34.25 km/h | -00:21 (18.) ● | +00:36 (170.) ● | +03:21 (1378.) ● |
Bike | 89.7 km | 03:59:58 | 00:45:09 | 28.84 km/h | +00:08 (18.) ● | +02:11 (182.) ● | +05:19 (1420.) ● |
Bike | 89.7 km | 03:59:58 | 03:08:04 | 28.62 km/h | -01:42 (18.) ● | +05:17 (173.) ● | +19:17 (1386.) ● |
Transition | 04:05:38 | 00:05:40 | - | -00:29 (18.) ● | +00:23 (180.) ● | +00:28 (1133.) ● | |
Run | 0.1 km | 04:06:12 | 00:00:34 | 05:40 min/km | -00:02 (17.) ● | ±00:00 (204.) ● | +00:02 (1366.) ● |
Run | 4.1 km | 04:32:13 | 00:26:01 | 06:30 min/km | +00:37 (19.) ● | +02:26 (200.) ● | +03:35 (1385.) ● |
Run | 6.6 km | 04:49:36 | 00:17:23 | 06:57 min/km | -00:44 (16.) ● | +00:22 (163.) ● | +00:59 (1134.) ● |
Run | 9.3 km | 05:07:01 | 00:17:25 | 06:27 min/km | -00:40 (18.) ● | +00:42 (182.) ● | +01:09 (1174.) ● |
Run | 13.2 km | 05:31:47 | 00:24:46 | 06:21 min/km | -01:43 (15.) ● | +00:18 (160.) ● | +00:49 (1052.) ● |
Run | 17.1 km | 05:58:53 | 00:27:06 | 06:56 min/km | -00:16 (17.) ● | +01:44 (187.) ● | +02:06 (1155.) ● |
Run | 21.1 km | 06:23:48 | 00:24:55 | 06:13 min/km | -01:21 (13.) ● | +00:05 (153.) ● | -00:20 (909.) ● |
Run | 21.1 km | 06:23:48 | 02:18:10 | 06:32 min/km | -04:09 (16.) ● | +05:37 (171.) ● | +08:20 (1113.) ● |
Total | 112.7 km | 06:23:48 | 06:23:48 | 17.62 km/h | -04:20 (18.) ● | +16:03 (174.) ● | +34:48 (1271.) ● |