aidiagnostics

Ad

Arij Farag -
Ironman 70.3 Dubai 2022

Quick facts

1496/218/22All/Gender/AG

F25-29Age group

456Bib number

EGYNationality


45:09	3:26:40	2:30:10	6:54:54

aidiagnostics

Ad

Compare Arij Farag with other athletes!

456 Farag

490 Kalf ×

509 Samuel ×

512 Ali Hassan ×

464 Beganovic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+03:37 (19.) ●	+02:53 (182.) ●	+04:47 (1303.) ●
Transition		00:50:50	00:05:41	-	+01:16 (20.) ●	+00:49 (200.) ●	+00:52 (1234.) ●
Bike	21.7 km	01:41:50	00:51:00	25.53 km/h	+06:31 (24.) ●	+05:11 (232.) ●	+08:21 (1624.) ●
Bike	44.9 km	02:44:50	01:03:00	22.1 km/h	+11:11 (23.) ●	+08:52 (230.) ●	+13:49 (1618.) ●
Bike	68 km	03:29:54	00:45:04	30.75 km/h	+06:34 (24.) ●	+05:12 (239.) ●	+07:57 (1615.) ●
Bike	89.7 km	04:17:30	00:47:36	27.35 km/h	+06:39 (23.) ●	+04:38 (218.) ●	+07:46 (1540.) ●
Bike	89.7 km	04:17:30	03:26:40	26.04 km/h	+30:55 (24.) ●	+23:53 (230.) ●	+37:53 (1597.) ●
Transition		04:24:44	00:07:14	-	+02:16 (24.) ●	+01:57 (238.) ●	+02:02 (1457.) ●
Run	0.1 km	04:25:18	00:00:34	05:40 min/km	+00:05 (24.) ●	±00:00 (199.) ●	+00:02 (1349.) ●
Run	4.1 km	04:51:06	00:25:48	06:27 min/km	+03:44 (21.) ●	+02:13 (197.) ●	+03:22 (1366.) ●
Run	6.6 km	05:10:42	00:19:36	07:50 min/km	+03:22 (23.) ●	+02:35 (215.) ●	+03:12 (1404.) ●
Run	9.3 km	05:29:22	00:18:40	06:54 min/km	+02:59 (23.) ●	+01:57 (219.) ●	+02:24 (1354.) ●
Run	13.2 km	05:56:29	00:27:07	06:57 min/km	+04:17 (24.) ●	+02:39 (212.) ●	+03:10 (1298.) ●
Run	17.1 km	06:25:57	00:29:28	07:33 min/km	+05:03 (22.) ●	+04:06 (229.) ●	+04:28 (1364.) ●
Run	21.1 km	06:54:54	00:28:57	07:14 min/km	+05:19 (23.) ●	+04:07 (229.) ●	+03:42 (1316.) ●
Run	21.1 km	06:54:54	02:30:10	07:07 min/km	+24:49 (23.) ●	+17:37 (215.) ●	+20:20 (1331.) ●
Total	112.7 km	06:54:54	06:54:54	16.3 km/h	+01:02:53 (22.) ●	+47:09 (218.) ●	+01:05:54 (1496.) ●

Ovr	Gen	Div	Name	#	AG
913	115	17	Tanvi Lad	425	F25-29	IND	00:48:50	02:54:05	01:50:26	05:47:11
1127	147	18	Mariam Almoayyed	472	F25-29	BHR	00:57:33	02:50:48	02:04:02	06:05:43
1282	177	19	Luma Hamed	556	F25-29	PSE	00:38:02	03:01:57	02:34:54	06:25:41
1369	191	20	Tess Kalf	490	F25-29	NLD	00:44:01	03:11:08	02:25:57	06:35:55
1411	202	21	Ashley Samuel	509	F25-29	IND	00:46:40	03:21:23	02:20:25	06:40:36
1496	218	22	Arij Farag	456	F25-29	EGY	00:45:09	03:26:40	02:30:10	06:54:54
1513	223	23	Farah Ali Hassan	512	F25-29	LBN	00:51:12	03:21:23	02:33:14	06:57:40
1530	227	24	Medina Beganovic	464	F25-29	BIH	00:56:23	03:04:47	02:47:08	07:01:19
1553	235	25	Hana Alnabulsi	609	F25-29	ARE	00:52:06	03:34:05	02:27:52	07:06:45
1570	237	26	Elke Brink	604	F25-29	ZAF	01:04:47	03:42:42	02:10:32	07:09:08

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read