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CJ Innes -
Ironman 70.3 Dubai 2022

Quick facts

1400/199/35All/Gender/AG

F30-34Age group

483Bib number

GBRNationality


40:45	3:09:56	2:36:58	6:39:24

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Compare CJ Innes with other athletes!

483 Innes

521 Koedooder ×

627 Mouniau ×

776 Kovalenko ×

433 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-00:43 (22.) ●	-01:31 (130.) ●	+00:23 (988.) ●
Transition		00:46:00	00:05:15	-	+00:23 (30.) ●	+00:23 (180.) ●	+00:26 (1136.) ●
Bike	21.7 km	01:34:00	00:48:00	27.13 km/h	+02:46 (32.) ●	+02:11 (192.) ●	+05:21 (1479.) ●
Bike	44.9 km	02:30:05	00:56:05	24.82 km/h	+01:26 (28.) ●	+01:57 (176.) ●	+06:54 (1405.) ●
Bike	68 km	03:10:52	00:40:47	33.98 km/h	+01:23 (30.) ●	+00:55 (174.) ●	+03:40 (1398.) ●
Bike	89.7 km	03:55:56	00:45:04	28.89 km/h	+02:42 (33.) ●	+02:06 (181.) ●	+05:14 (1415.) ●
Bike	89.7 km	03:55:56	03:09:56	28.34 km/h	+08:17 (30.) ●	+07:09 (178.) ●	+21:09 (1422.) ●
Transition		04:02:26	00:06:30	-	+01:38 (38.) ●	+01:13 (219.) ●	+01:18 (1331.) ●
Run	0.1 km	04:02:56	00:00:30	05:00 min/km	-00:06 (17.) ●	-00:04 (91.) ●	-00:02 (830.) ●
Run	4.1 km	04:27:16	00:24:20	06:05 min/km	+01:46 (32.) ●	+00:45 (171.) ●	+01:54 (1221.) ●
Run	6.6 km	04:47:16	00:20:00	08:00 min/km	+03:31 (40.) ●	+02:59 (225.) ●	+03:36 (1450.) ●
Run	9.3 km	05:06:40	00:19:24	07:11 min/km	+03:31 (43.) ●	+02:41 (230.) ●	+03:08 (1446.) ●
Run	13.2 km	05:36:06	00:29:26	07:32 min/km	+06:06 (44.) ●	+04:58 (247.) ●	+05:29 (1466.) ●
Run	17.1 km	06:07:40	00:31:34	08:05 min/km	+07:09 (42.) ●	+06:12 (250.) ●	+06:34 (1504.) ●
Run	21.1 km	06:39:24	00:31:44	07:56 min/km	+07:39 (44.) ●	+06:54 (261.) ●	+06:29 (1499.) ●
Run	21.1 km	06:39:24	02:36:58	07:26 min/km	+29:36 (42.) ●	+24:25 (237.) ●	+27:08 (1444.) ●
Total	112.7 km	06:39:24	06:39:24	16.93 km/h	+39:11 (35.) ●	+31:39 (199.) ●	+50:24 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1240	169	30	Asma Aljanahi	469	F30-34	ARE	00:47:53	03:10:01	02:08:21	06:20:02
1269	173	31	Josie Seidel	399	F30-34	DEU	00:30:31	03:04:12	02:38:44	06:23:29
1278	175	32	Flore Vermoesen	421	F30-34	BEL	00:38:51	03:18:24	02:20:21	06:24:46
1329	184	33	Nele Koedooder	521	F30-34	ZAF	00:42:58	03:05:35	02:29:20	06:31:39
1374	192	34	Coralie Mouniau	627	F30-34	FRA	00:41:41	03:13:15	02:18:03	06:36:21
1400	199	35	CJ Innes	483	F30-34	GBR	00:40:45	03:09:56	02:36:58	06:39:24
1414	203	36	Iryna Kovalenko	776	F30-34	UKR	00:43:19	03:20:35	02:22:46	06:41:22
1443	210	37	Stephanie Ross	433	F30-34	PAN	00:42:16	03:18:07	02:32:04	06:45:32
1473	213	38	Dina Al Kayyali	545	F30-34	PSE	00:53:24	03:18:39	02:29:41	06:51:16
1493	216	39	Zhanna Smagulova	426	F30-34	KAZ	00:54:10	03:29:31	02:19:17	06:54:34

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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