Rachel Shaw -
Ironman 70.3 Dubai 2022
Quick facts
774/91/7All/Gender/AG
F45-49Age group
489Bib number
GBRNationality
35:56 | 2:46:19 | 2:04:17 | 5:34:35 |
Compare Rachel Shaw with other athletes!
489 Shaw
181 Briziarelli ×
525 Tavares ×
451 Schroeter ×
392 Shabana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -08:29 (6.) ● | -06:20 (64.) ● | -04:26 (510.) ● |
Transition | 00:38:48 | 00:02:52 | - | -02:37 (2.) ● | -02:00 (36.) ● | -01:57 (284.) ● | |
Bike | 21.7 km | 01:21:12 | 00:42:24 | 30.71 km/h | -04:38 (10.) ● | -03:25 (81.) ● | -00:15 (922.) ● |
Bike | 44.9 km | 02:10:05 | 00:48:53 | 28.48 km/h | -08:01 (10.) ● | -05:15 (94.) ● | -00:18 (956.) ● |
Bike | 68 km | 02:47:24 | 00:37:19 | 37.14 km/h | -03:30 (9.) ● | -02:33 (103.) ● | +00:12 (1017.) ● |
Bike | 89.7 km | 03:25:07 | 00:37:43 | 34.52 km/h | -07:18 (6.) ● | -05:15 (68.) ● | -02:07 (747.) ● |
Bike | 89.7 km | 03:25:07 | 02:46:19 | 32.36 km/h | -23:27 (10.) ● | -16:28 (87.) ● | -02:28 (915.) ● |
Transition | 03:30:18 | 00:05:11 | - | -00:58 (14.) ● | -00:06 (151.) ● | -00:01 (989.) ● | |
Run | 0.1 km | 03:30:50 | 00:00:32 | 05:20 min/km | -00:04 (11.) ● | -00:02 (149.) ● | ±00:00 (1105.) ● |
Run | 4.1 km | 03:52:13 | 00:21:23 | 05:20 min/km | -04:01 (7.) ● | -02:12 (106.) ● | -01:03 (837.) ● |
Run | 6.6 km | 04:08:00 | 00:15:47 | 06:18 min/km | -02:20 (7.) ● | -01:14 (108.) ● | -00:37 (859.) ● |
Run | 9.3 km | 04:24:32 | 00:16:32 | 06:07 min/km | -01:33 (10.) ● | -00:11 (141.) ● | +00:16 (1000.) ● |
Run | 13.2 km | 04:48:24 | 00:23:52 | 06:07 min/km | -02:37 (11.) ● | -00:36 (133.) ● | -00:05 (933.) ● |
Run | 17.1 km | 05:12:17 | 00:23:53 | 06:07 min/km | -03:29 (8.) ● | -01:29 (115.) ● | -01:07 (815.) ● |
Run | 21.1 km | 05:34:35 | 00:22:18 | 05:34 min/km | -03:58 (7.) ● | -02:32 (92.) ● | -02:57 (629.) ● |
Run | 21.1 km | 05:34:35 | 02:04:17 | 05:53 min/km | -18:02 (8.) ● | -08:16 (115.) ● | -05:33 (813.) ● |
Total | 112.7 km | 05:34:35 | 05:34:35 | 20.21 km/h | -53:33 (7.) ● | -33:10 (91.) ● | -14:25 (774.) ● |