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Mohamed Essam -
Ironman 70.3 Dubai 2022
Quick facts
220/190/41All/Gender/AG
M30-34Age group
646Bib number
EGYNationality
32:59 | 2:20:28 | 1:45:36 | 4:45:30 |
Compare Mohamed Essam with other athletes!
646 Essam
958 Salman ×
1103 Chatzigeorgiou ×
1052 Karshagin ×
1243 Hebding ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -06:33 (36.) ● | -07:03 (216.) ● | -07:23 (277.) ● |
Transition | 00:35:43 | 00:02:44 | - | -02:08 (31.) ● | -02:14 (159.) ● | -02:05 (256.) ● | |
Bike | 21.7 km | 01:11:26 | 00:35:43 | 36.45 km/h | -06:14 (20.) ● | -06:14 (102.) ● | -06:56 (109.) ● |
Bike | 44.9 km | 01:50:59 | 00:39:33 | 35.2 km/h | -08:43 (25.) ● | -08:34 (137.) ● | -09:38 (155.) ● |
Bike | 68 km | 02:22:52 | 00:31:53 | 43.47 km/h | -04:34 (36.) ● | -04:38 (185.) ● | -05:14 (200.) ● |
Bike | 89.7 km | 02:56:11 | 00:33:19 | 39.08 km/h | -05:51 (45.) ● | -05:43 (230.) ● | -06:31 (260.) ● |
Bike | 89.7 km | 02:56:11 | 02:20:28 | 38.32 km/h | -25:22 (28.) ● | -25:09 (156.) ● | -28:19 (173.) ● |
Transition | 02:59:54 | 00:03:43 | - | -01:36 (61.) ● | -01:36 (367.) ● | -01:29 (508.) ● | |
Run | 0.1 km | 03:00:21 | 00:00:27 | 04:30 min/km | -00:04 (74.) ● | -00:05 (383.) ● | -00:05 (461.) ● |
Run | 4.1 km | 03:18:16 | 00:17:55 | 04:28 min/km | -03:49 (49.) ● | -04:23 (258.) ● | -04:31 (308.) ● |
Run | 6.6 km | 03:31:17 | 00:13:01 | 05:12 min/km | -02:52 (51.) ● | -03:20 (274.) ● | -03:23 (328.) ● |
Run | 9.3 km | 03:44:46 | 00:13:29 | 04:59 min/km | -02:22 (53.) ● | -02:44 (305.) ● | -02:47 (368.) ● |
Run | 13.2 km | 04:04:05 | 00:19:19 | 04:57 min/km | -04:08 (51.) ● | -04:37 (303.) ● | -04:38 (368.) ● |
Run | 17.1 km | 04:24:42 | 00:20:37 | 05:17 min/km | -03:49 (58.) ● | -04:21 (350.) ● | -04:23 (423.) ● |
Run | 21.1 km | 04:45:30 | 00:20:48 | 05:12 min/km | -03:48 (62.) ● | -04:31 (355.) ● | -04:27 (440.) ● |
Run | 21.1 km | 04:45:30 | 01:45:36 | 05:00 min/km | -20:52 (54.) ● | -24:01 (307.) ● | -24:14 (368.) ● |
Total | 112.7 km | 04:45:30 | 04:45:30 | 23.68 km/h | -56:31 (41.) ● | -01:00:03 (190.) ● | -01:03:30 (220.) ● |
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